Online therapy, emotional help vs TalkLife: 24/7 Peer Support Uso & Estadísticas

One minute a day to look after your emotional health. Make a note of your emotions, receive customised exercises and, if you wish, start your therapy with one of our psychologists. ifeel: Emotional well-being for today. Ifeel joins forces with companies to help employees to overcome the challenges of daily life with the support of registered psychologists specialized in a range of areas. Whether you need professional help or you simply want to take your personal development a step further, at ifeel you'll find the help you need through our comprehensive emotional well-being service for businesses. At ifeel everyone can have confidential access to the best personalised professional psychological support. How does it work? At ifeel we know that therapy requires continuity and that accessing it has to be easy. When you are assigned your therapist, you'll enter an "online therapy room" created exclusively for you. Your room is open 24 hours a day and is completely private and confidential; only you and your personal psychologist can read and write inside the room. This will be the place where the two of you will work to achieve your goals. All our specialists are authorised to practise clinical psychology; they are registered and insured. They have been selected and well trained in our method. They are also regularly supervised and monitored. How can ifeel help me? Our online psychologists have helped thousands of people in the following areas: ◌ Personal development. ◌ Work-related stress. ◌ Depression. ◌ Anxiety. ◌ Eating disorders. ◌ Grief. ◌ Family problems. ◌ Sexuality. You don’t feel ready to start therapy yet? Asking for help isn't easy but it can be a good decision. If you don't yet feel able to take that step and you need encouragement, you can start off by using our free resources. We offer a wide variety of exercises to help you reduce your stress and deal with anxiety, a range of relaxation techniques, breathing programs, articles of interest and mindfulness activities. All our tools have been developed by clinical psychologists in order to help you with the areas that concern you on a daily basis and are completely free of charge for all users of our emotional well-being service for businesses. Contact us Do you have any questions or suggestions? Please write to us at info@ifeelonline.com. We always reply to each message as quickly as possible.
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Millions of people just like you are connecting on TalkLife everyday. It's your go-to place to talk about anything and everything judgment free - the tough times and the good stuff too. Dealing with anxiety, struggling with depression or just in a rough patch? You'll find people just like you who understand exactly what you're going through. TalkLife is all about real talk and real support. Feel like you’re having a panic attack at 3 AM, desperate for some shut eye but suffering insomnia, need to vent anonymously or share a win? This community is here for you, offering a listening ear and a place to belong, whenever you need it. Why TalkLife? - Focused on mental health: This app was built by people who've walked in your shoes and know the power of connecting with like-minded people. - Anonymous: You no longer have to feel scared to express yourself freely. Talk about your fears, loneliness and insecurities without being judged. - The shiny and the muck: Feeling down, ashamed or isolated today? Share it with us. Tomorrow you might feel better after talking about it. We're here to listen, every step of the way. - Make genuine friends: Lifelong friendships are forged daily with users across the world, making our support community pretty amazing. We’re constantly overwhelmed by the incredible stories from our users - from feeling lonely, nervous and not enough, to being surrounded by positive community support every day. - Always available: TalkLife is a free, global support network, here for you 24/7. If you're battling with your mental health, perhaps even struggling with self harm or suicidal thoughts, it can feel incredibly lonely but just know there are people on TalkLife who have been where you are and want to help. App Features - Peer support: Connect with our amazing global & diverse community that will fill your cup. - Safe space: Moderated to ensure a safe and positive place to express yourself. - Journaling/Diary Feature: Keep track of your thoughts and progress. - Emotion and mental health tracker: Understand your mood & emotions by tracking this is in the Wellness Centre. - Public & Private Groups: Join or create groups that resonate with you. - Direct Messaging: Have private conversations with people who get you. - Group Chat: Engage in lively discussions with the TalkLife community. NEW: Wellness Centre We’ve just launched the Wellness Centre where you can access free mental health resources like self-care tips and self-directed learning modules. Learn what makes you tick with coping strategies and form habits that could help you to stop & breathe when life gets hard. Current modules include: Depression, Social Anxiety, Managing Worry, Panic Attacks, Health Anxiety, OCD and PTSD. Coming soon: ADHD, Eating Disorders, Bipolar, Insomnia, Stress & Grief. Download TalkLife Today Get TalkLife and make friends, share your story and be part of a community who share the same experiences as you. Your thoughts and feelings are always valued here. Life is filled with a barrage of background noise - TalkLife is a free mental health app for when it all becomes too much. About TalkLife Making mental health discussions easy and relatable has always been our motivation. Our goal is to ensure no one feels alone in their mental health journey. TalkLife is free to download with optional in-app purchases. Not an ad in sight, just compassion and emotional support. Emergency Note In crisis? Please seek immediate professional help. TalkLife offers peer support, not emergency services.
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Online therapy, emotional help VS.
TalkLife: 24/7 Peer Support

1iciembre d, 2024