Moodee: To-dos for your mood vs Finch: Self-Care Pet Usage & Stats

Meet Moodee, your own little mood guide! Everyone has bad days. Find out how to manage your mood with Moodee. ■ Look back on your emotions Sometimes it’s hard to put a name to what you’re feeling. Research shows that simply labeling your emotion can be an immense help in dealing with it. In Moodee, you have access to a large variety of emotion tags that will help you identify exactly what you’re feeling in this moment. Make it a routine to reflect on your emotions and put time into understanding yourself better. ■ AI-recommended quests for your mood When you’re feeling overwhelmed by an emotion, it’s hard to think about what you should do to make it better. Whether you're feeling upbeat or low, Moodee will give you curated quest recommendations for how you can make your day better. Discover small to-dos and routines that you can try out right away. ■ In-depth analysis of your emotional records Check out detailed stats about you, from frequently recorded emotions to your to-do preferences. Get monthly and annual reports to gain deeper insights about yourself - and understand what you feel, what you like, and what you need. ■ Rewire your brain to think different with Training Do you have any thinking habits that make you feel bad? Neuroplasticity theory says that our brains can be rewired with repeated practice. With Moodee’s Training, you can go through various fictional scenarios and practice thinking in a different way - whether it be to be more optimistic, or feel less guilty on a daily basis. ■ Talk with animal friends in interactive Stories Various animal friends who are trapped in their stories have come to you for help! Listen to what they have to say, help them figure out what they need, and guide them to their happy ending. In the process, perhaps you’ll discover a piece of yourself in them. ■ Your most private emotion journal Build your own private and honest emotion journal, just by using Moodee daily. You can lock your Moodee app with a secure passcode, so that no one but you will have access to your honest feelings. Feel free to say anything you want, anytime you want.
  • Google Play Store
  • Gratis
  • Salud y fitness

Clasificación de uso

#3,519

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you. BEST DAILY SELF-CARE TRACKER ✨ Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch! EASY DAILY CHECK INS ✏️ • Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes! • End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love. MINDFUL HABITS 🧘🏻 Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude. • Habit Tracker: set goals and celebrate wins for healthy habits. • Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love. • Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. • Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more. • Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down. • Quotes: motivational quotes to lift your mood and gain new perspective. • Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes. SAY HI 👋🏼 • TikTok: https://www.tiktok.com/@finchcare • Discord: https://discord.gg/finchfam • Instagram: https://www.instagram.com/finchcare/ • Facebook: https://facebook.com/groups/finchfam • Email: support@befinch.com
  • Google Play Store
  • Gratis
  • Salud y fitness

Clasificación de uso

#666

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Moodee: To-dos for your moodMoodee: To-dos for your mood#3,519

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Moodee: To-dos for your mood VS.
Finch: Self-Care Pet

noviembre 26, 2024