Análisis de la app Feelway: AI for Mental Health para 21 de mayo

Feelway is an AI self-help app for mental health and emotional balance. Reflect by chat or voice, identify unhelpful patterns, reduce stress and anxiety, and build healthier responses. Features: - AI-guided conversations based on psychology (CBT-inspired). - Visualize vicious cycles and find helpful thoughts and actions. - Choose your focus each session (or let the AI pick automatically). - Explore reflections and chats from other users. Privacy & safety: - Your sessions are private by default. - Feelway is for personal development and self-help. It does not provide medical diagnosis or treatment. Focus areas & topics: - Mindfulness and journaling reflections for more clarity about mood and emotions. - Support in dealing with intense feelings, sadness, stress and anxiety, as well as recurring intrusive thoughts. - Conversations and exercises inspired by psychotherapy, especially CBT-based approaches. - Even if topics like ADHD or borderline are on your mind: sort thoughts, recognize patterns and derive next steps. If you have a diagnosed mental disorder or are in crisis, seek professional help. Terms of Use: https://www.iubenda.com/terms-and-conditions/22770342 Privacy Policy: https://www.iubenda.com/privacy-policy/22770342/full-legal EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/