Shape Pilates London vs Pilates With Ashlea Uso & Estadísticas
Get grounded in movement, and promote longevity, wherever you are. Challenge your body and brain with creative Pilates and Strength workouts led by Gemma Folkard, with form at the forefront. Choose from over 250 classes on demand, or join live sessions weekly.
Pilates is an amazing practice to take you through every season of life. Routed in the principles of breath, precision, centering and flow, your body and mind will be completely grounded, yet energised.
FILTER: Find your the movement you crave quicker by filtering classes based on level, duration, props and more.
ACCOUNTABILITY: Stay accountable by following one of the many challenges and plans available, including a Beginner Plan and Holiday Edit.
PROGRESSION: by adding in hand weights and small props to level up your practice. This is done in a safe and effective way, so you will see, and feel results quicker.
COMMUNITY: Join the global community by attending one, or all of the 4 x weekly live classes over Zoom (timezone GMT).
QUALITY: Gemma is a highly experienced Level 3 mat, reformer and pre/postnatal qualified Pilates teacher. Shape is grounded in exceptional teaching and an authentic attitude to movement.
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Welcome to the Pilates With Ashlea App, your go-to destination for authentic Pilates workouts!
The app is created by Ashlea, a certified Pilates instructor. It’s designed to help you experience the full benefits of classical Pilates & stretch-based movement from improving your posture, flexibility, and balance to strengthening your core muscles and enhancing your overall health & well-being. Ashlea’s main goal is to help individuals like you feel their best physically & mentally through the Pilates method.
THE APP:
- You’ll gain access to a comprehensive library of Pilates workouts, ranging from beginner to advanced levels, with detailed instructions and demonstrations to ensure that you are performing each exercise with proper form and technique. It will feel as if you're in a live class and Ashlea is right there with you.
- Users are presented with a clean and intuitive interface that allows them to easily navigate and select their preferred workout routine. You can choose workouts based on your level, goals, and time availability, making it easy to fit Pilates into your daily routine anywhere, anytime!
MEMBERSHIP INCLUDES:
- A full comprehensive library of Pilates workouts
- New videos posted every month
- Back to basics / Beginners guide
- Live scheduled workouts with Ashlea
- Live Q&As with Ashlea
- Pilates tips & how-to videos
- Seasonal Pilates challenges
- A welcoming online Pilates community
- Community chat / class requests
- Exclusive invites to in-person pop-up events
Whether you are a beginner or an advanced Pilates practitioner, the Pilates With Ashlea app has everything you need to achieve your goals and enjoy the many benefits of Pilates. All you need is yourself, the app & a mat!
Download the app today and start your Pilates journey with Ashlea.
NEXT STEPS:
To access all features and content you can subscribe on a monthly or yearly basis. Every user starts with a 7 DAY FREE TRIAL. Pricing can vary by region. All app subscriptions auto-renew and can be cancelled at any time.
Terms: https://www.pilateswithashlea.com/termsandconditions
Privacy policy: https://www.pilateswithashlea.com/privacy-policy
@pilateswithashlea | @pwa.pilatesapp
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Shape Pilates London VS. 
Pilates With Ashleaenero 5, 2025