Focus Training by Targaze vs ConZentrate Uso & Estadísticas

Train yourself to focus with Targaze, where visual concentration exercises transform the way you meditate, concentrate, and sharpen your mind. In an era where distractions are at every turn, our app is for those seeking to reclaim their attention and achieve mental clarity. Drawing inspiration from the ancient meditation practice of Trataka, known for its profound benefits on concentration and mental health, Targaze modernizes this technique through a series of engaging visual exercises. Imagine the calming flicker of a candle flame, the focal point of Trataka, reimagined for the digital age, designed to strengthen your mental focus with every session. At the core of Targaze lies focus training sessions, each meticulously crafted to challenge and enhance your concentration. From the simplicity of staring exercises to the complexity of dynamic patterns and speeds, our app offers a unique blend of meditation and cognitive training that speaks to the heart of your focus needs. Dive into individual sessions that cater to your daily focus goals, or embark on structured courses that guide you through progressively challenging levels of concentration training. With each session, you're not just passing time; you're engaging in a science-backed practice that dates back centuries, now revitalized with cognitive science to help you concentrate longer. Track your progress with intuitive tools that illuminate your journey towards mastering concentration. Each session, each course, becomes a stepping stone to a mind more attuned to the nuances of focus, a brain trained to resist the pulls of distraction. Targaze is not just an app - it's a gateway to a more focused, present, and concentrated state of being. Whether you're seeking a new kind of meditation practice, a way to improve your cognitive abilities, or simply to find a moment of peace in a chaotic world, our app offers a solution through the art of visual focus exercises. Let Targaze be your guide to unlocking the full potential of your focus, one gaze at a time! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • App Store de Apple
  • Gratis
  • Salud y fitness

Clasificación de tiendas

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ConZentrate helps to improve the focus of the mind by allowing you to go deeper into your meditation. Conzentration app makes it a fun event by setting goals that you can achieve and at the same time allowing you improve your concentration. The result of every goal is to unlock a background or a ball or a background music. The original name for this technique is called as Trataka in Sanskrit. Patanjali's Yoga Sutras mentions this as "Ekatattva Abhayasa". It means the practise of One reality. Trataka is the fixing of one's gaze, either externally or internally, on a point of attention. Together with this process, a breathing exercise may have to be practiced to calm the disturbances in the mind. More on Trataka Meditation can be found here http://en.wikipedia.org/wiki/Trataka. Benefits of Trataka or ConZentrate are - Improves concentration, memory and mental power - Some cases have shown to give spiritual powers - Reduces stress and tension - Improves motiviation power and foresight The best way to use the app is Focus on the moving ball and/or the sound of Om in the background. Let your breath relax as you are doing the above step. Once the mind is calmer then try focusing on the center Om or the dot. The features in the app include - Home screen to choose between Conzentration and Settings. - Post a message to facebook to let your friends know about your practice and also unlock the audio file. - A settings screen that allows choosing the time from 1 minute to "Forever" for your conzentration and different backgrounds that suit your mood. - Unlock new backgrounds/balls/music based on the time you meditated - The bouncing ball can be touched at any time to remove it from the screen - If you have not chosen “Forever!!!” in the settings slider then after the chosen time is over the restart button appears and your conzentration can be restarted if needed. - Play your own music and use the Conzentrate app for meditation. - Post time you conzentrated to Game Center and unlock achievements as you go. - Contains different meditation music like chants of Om, Om Namo Narayana, Om Namah Shivaya, Ocean waves, 2 Tibetan bells, Tanpura (Stringed instrument) and Jungle/Forest music. If you feel strained or stressed then stop immediately and let your mind/body system relax.
  • App Store de Apple
  • Gratis
  • Salud y fitness

Clasificación de tiendas

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Focus Training by Targaze VS.
ConZentrate

19iciembre d, 2024