ReWellMe: mindset reset app vs Dusha Uso & Estadísticas
One-click that turns weakness into strength, despair into hope. The card system allows you to develop automatic responses to triggers, thoughts, and emotions, transforming them in a constructive direction. By flipping the cards, you create new desired behavioral patterns, thoughts, and beliefs, and get rid of unwanted ones.
Features:
Evidence-Based Approach: Revellme allows you to use various psychological approaches, such as changing beliefs from CBT, resetting habits by triggers (if-then, when-then), mental contrasting (I have - I want), habit substitution training, memory collection, and many other techniques.
Bite-sized: Flipping the cards is very easy – it takes seconds. You can do it anywhere and anytime, in any state. It doesn't require concentration or effort for effect.
Interactive Card System: Flip the card to change your mindset. The first card represents a trigger, obstacle, or undesirable behavior, while the second card represents the subsequent action and desirable behavior. Mental contrasting "before-after" creates insight and changes behavioral patterns.
Focus on images and visuals: Visual images evoke more emotions, are better remembered, and have a stronger impact on the imagination. Add your own visual metaphors, future images, goal pictures, and success photos to the cards. Focus on the image in your mind, not the words.
Customize: Create your own cards to help combat harmful habits, establish useful ones, keep your goals in sight, and have tools for constructive thinking. Use your own photos to turn memories into therapy. More here: rewellme.com
- App Store de Apple
- Gratis
- Estilo de vida
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This application is your key to the subconscious, where there are many important things that we may not pay attention to during the day.
The DUSHA application uses a popular and effective method of metaphorical associative maps (MAC), which is actively used in psychology and other areas of self-knowledge.
Here you will see important decks of cards to work out your situations:
-feminine energy
-Male Energy
-Interesting questions
- Soul prompts
-Resources of your life
Each deck is not like the previous one. Inside the application, you will see cards with illustrations, text, or a question. Before working with the MAC, you will find instructions for use and tips to make your interaction with the cards more understandable and efficient.
DUSHA is designed for both independent work and work with a psychologist, work in groups, retreats, online and use in the moment.
There are 25 cards available to you in the public domain. This will allow you to immerse yourself in yourself, understand the response (whether this application suits you for regular use or not). And when you subscribe, all decks are opened for you (including those that will be waiting for you when updating "DUSHA"), which will allow you to take a fresh look at various life situations.
With this application, you can immerse yourself in your inner world, with the help of intuition you will find answers to any questions, tune in to positive thinking and embark on the path of self-knowledg
- App Store de Apple
- Gratis
- Estilo de vida
Clasificación de tiendas
- -
ReWellMe: mindset reset app VS. 
Dusha17iciembre d, 2024