Natural Wellness Healthcare vs TheOptimal.me: home workouts Uso & Estadísticas

The Natural Wellness Healthcare app. is your all-in-one solution for achieving optimal health, personal growth, and unparalleled success. This comprehensive app empowers you to take control of your well-being by providing a wealth of resources and tools designed to transform every aspect of your life. With this app, you'll gain access to a wide range of features and functionalities that cover the key areas of health and well-being. Dive into our extensive library of informative articles, expert blogs, and cutting-edge research, exploring topics such as digestion, stress management, autoimmune health, hormone balance, allergies, and more. Uncover the underlying reasons behind your symptoms, take control of your health, understanding how your body and mind function, and discover evidence-based strategies to address them. Personalization is at the core of our app, as we believe that each individual's journey is unique. The power to reclaim control of your health is now within your grasp. Create your personalized wellness profile, set goals, and track your progress over time. Receive tailored guidance and recommendations based on your specific needs, empowering you to make informed choices that support your well-being. But it doesn't stop there, you gain access to a treasure trove of knowledge and resources that empower you to prioritize longevity alongside your overall health. Discover evidence-based strategies and lifestyle practices designed to enhance your vitality, support healthy aging, and keep you active and engaged for years to come. Imagine a future where you can effortlessly engage in your favorite activities, whether it's hiking, playing with grandchildren, or pursuing lifelong passions. Envision yourself moving through the stages of life with grace, maintaining physical strength, mental acuity, and emotional well-being. Explore events, virtual summits and online courses that further enhance your knowledge and well-being. Connect with fellow users, join discussion forums, and exchange valuable insights and experiences. Share your own journey, inspire others, and receive the support you need to thrive. Experience the thrill of taking control of your own health destiny, armed with knowledge, tools, and unwavering belief in your ability to achieve lasting well-being. Download the Natural Wellness Healthcare app today and unlock a world of endless possibilities. Get ready to embrace a journey filled with hope, excitement, and the transformative power of functional medicine. Your health, vitality and the potential for a remarkable future are all within your reach. Your holistic well-being starts here.
  • App Store de Apple
  • Gratis
  • Salud y fitness

Clasificación de tiendas

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At home workouts designed for adults over 40. Improve your flexibility, balance and strength with guided video classes of Integrated Movement Routines (IMRs). Workout whenever you want, wherever you want! 30 day free trial! Integrated Movement Routines (IMRs) are specially designed to counter the impacts of sitting, stress and ageing! Each class is a full body workout, working all your muscles, joints and tendons together, balancing your body to help you stay active and pain free! - Improve balance - Maintain mobility and flexibility - Build strength and muscle tone - Improve joint mobility and range of motions - Keep your cognitive function sharp - Improve your mood, sleep and digestion IMRs are designed to help you progress and improve. Whether you’re new to exercise, or are a regular on the road or at the gym, there’s a routine for you! Improve your fitness, prevent injury and even enhance your performance in other exercise or sports! IMRs - 5, 15 and 30 minute classes - Beginner and intermediate - New workouts added frequently Make Movement a habit Start with our 21-day introductory course to get used to IMRs and make daily movment a habit. - Daily tips and tricks to create a healthy habit - Different routines daily - Daily email motivations Customise your Workout Some people want to do their own thing, so we’ve created a custom workout feature that’s great if you want moves on the go for the more traditional workout without the video or the guide! More than movement A holistic approach to health and wellness! Keep your body and mind young with curated content across health and nutrition with the latest research! - Delicious, healthy recipes - Benefits and food facts to understand what’s on your plate - Relevant health information for people over 50 Subscription Plans and Trial TheOptimal.me is free to download and use to access free content. For a premium experience and gain access to the onboarding course and weekly IMRs, an active subscription is required. Each plan comes with 30 days free! Annual (once off payment): $149 Monthly (ongoing)” $14.99 Active subscriptions will be renewed 24hrs before expiry, but you can cancel any time in your account settings in iTunes or on the website. See TCs at https://theoptimal.me/terms-and-conditions
  • App Store de Apple
  • Gratis
  • Salud y fitness

Clasificación de tiendas

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Natural Wellness Healthcare VS.
TheOptimal.me: home workouts

14iciembre d, 2024