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- Brain Fit Life 5.0
- Brain Fit Life 5.0 Vs. NeuroPlan
Brain Fit Life 5.0 vs NeuroPlan Uso & Estadísticas
Brain Fit Life is your brain health coach in your pocket (or purse). This fun, life-changing brain fitness app, developed by psychiatrist and brain health expert Daniel Amen, MD, offers assessment tools, coaching, daily check-ins, journaling, hypnosis, meditation, brain-enhancing music, and exercises to kill the ANTs (Automatic Negative Thoughts), plus much more to help you have a better brain and a happier life.
Key Features:
Personalized Brain Health Plan: Tailored to your unique needs and goals, our coaching plans combine the wisdom of experienced therapists with the convenience of technology.
One-on-One Coaching: Map out the brain health fitness goals that work for you.
30-Day Happiness Course: Learn the science behind the habit of happiness.
Daily Mindfulness Practices: Start or end your day with guided meditations, breathing exercises, and mindfulness techniques to center your mind.
Educational Resources: Access a wealth of articles, videos, and podcasts on various mental health topics, curated by experts.
Description:
At Brain Fit Life, we believe in the power of technology to make brain health support accessible to everyone, everywhere. Our app combines the latest in psychological research with user-friendly design to create a safe space for personal growth and healing. With Brain Fit Life, you have the tools and support to guide you through life’s ups and downs whenever you need us.
Designed for both those new to mental health practices and seasoned practitioners, Brain Fit Life offers a customizable experience to fit your lifestyle. Our goal is to help you build resilience, achieve your personal goals, and enhance your overall quality of life.
What Sets Us Apart:
Expertise: Programs developed by licensed psychologists and mental health professionals.
Privacy: Your brain health data is encrypted and securely stored, ensuring confidentiality.
Accessibility: Designed to be inclusive and accessible, Brain Fit Life provides tools for everyone, regardless of where you are on your brain health journey.
Terms of Use: https://brainfitlife.com/terms-of-use/
Disclaimer:
This app does not provide medical advice. The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any question you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this app.
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- Salud y fitness
Clasificación de tiendas
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The NEUROplan app is a breakthrough program that uses cutting-edge research and the latest technology to heal and optimize your brain. Based on the insights of thousands of research protocols, The NEUROplan app helps you identify healthy lifestyle behaviors and design a comprehensive protocol built around your strengths, risks, and opportunities.
The future of health is personalization, and accuracy matters. But this app is unique and infinitely powerful because it is an ever-evolving tool that uses artificial intelligence to change, adapt, improve, and become your personalized health and brain health optimizing machine. It also uses the power of human intelligence. This potent ever-evolving tool is the future of health improvement, brain improvement, and self-improvement apps.
The NEUROplan app is powered by advanced data analysis (AI), which can assess individual genetic, medical, cognitive, and lifestyle risks to calculate your brain health score. These factors yield the most accurate score possible regarding the health of your brain and how to improve it. The goal is to systematically increase your brain health score through a personalized program that creates habit pathways for healthy living.
Our interventions encompass the five lifestyle behaviors that are most crucial for sustained and optimized brain health. We have organized these five areas into a memorable acronym, NEURO, that will dramatically improve your health and overall quality of life.
N - Nutrition, E - Exercise, U – Unwind, R – Restorative Sleep, O – Optimizing Mental and Social Activity
Nutrition – Nutrition is highly personalized and based on your unique habits, preferences, and possibilities. The aim is to nourish your body and provide an environment where your brain can thrive.
Exercise – Our exercise plans are achievable and enjoyable, and, most importantly, convenient. Some forms of exercise are more beneficial for the brain than others. Discover why and how to incorporate movement throughout the day, no matter the obstacles.
Unwind – Our stress management protocol is not just about eliminating bad stress but bringing forth your life’s purpose through techniques that help you access your bliss anytime and anywhere.
Restorative Sleep – Sleep is the most critical mechanism for cleansing the brain and helping organize our thoughts and memories. Identify the elements that uniquely interfere with your sleep and implement research-backed strategies for helping the brain achieve the restorative sleep it needs.
Optimizing Mental and Social Activity – Focusing on activities driven by your purpose will challenge your brain in ways you never imagined. The result is what we call “cognitive reserve,” trillions of brain connections that will protect you against disease and help you reach your full financial, social, academic, personal, and cognitive potential.
Habit Building – Your personalized habit portfolio will lead you out of chronic disease, disability, and dementia and into better health, a better brain, and, ultimately, a better life.
Notes:
This is the most comprehensive and accurate brain health program in the world. The program aims to accurately assess each person’s unique brain health score, which reflects its risks and opportunities. The app will consider your genetic, medical, and lifestyle information to give you the most accurate score possible regarding the health of your brain and how to improve it further.
To get the score, we need to take HRA and NEURO questions. You can retake HRA and NEURO from settings.
- App Store de Apple
- Gratis
- Salud y fitness
Clasificación de tiendas
- -
Brain Fit Life 5.0 frente a NeuroPlan: comparación de la clasificación
Comparar la tendencia de clasificación de Brain Fit Life 5.0 en los últimos 28 días con NeuroPlan
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Comparación de las clasificaciones Brain Fit Life 5.0 frente a NeuroPlan por países
Comparar la tendencia de clasificación de Brain Fit Life 5.0 en los últimos 28 días con NeuroPlan
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Brain Fit Life 5.0 VS.
NeuroPlan
12iciembre d, 2024