TDEE Calculator - Total Energy vs TDEE Calculator Uso & Estadísticas
With this TDEE Calculator app, you can find your TDEE (Total Daily Energy Expenditure), which is simply the total number of calories you burn each day. If you are in the mood to gain some mass then eat more than your TDEE and if you want to lose weight then eat less than your TDEE. This app allows you to calculate your BMI and TDEE. TDEE Calculator and BMR calculator are based upon the standard TDEE formula.
TDEE can be calculated by only entering your age, weight, Height, and body fat. If you want to have more precise and accurate results make sure to add your body fat.
Ultimate Goals
• Set Goals for the BMR calculator
• Strategy for weight loss or weight gain
• Implementation of the strategy
Calculating Your Food Intake was Never So Easy
It was never so easy to calculate your TDEE, you can get instant results and no need to visit a doctor to have an expert opinion. Interactive layout with user-friendly features. After getting your results you can easily plan your diet. Making diet plans are very, you're just have to know what is your ultimate goal to achieve. TDEE calculator calculates all about your daily routine from sleeping to eating and even exercise and how much you burn calories in one single day. You can get the required results about your body fat within weeks. Healthy meal plans are available on the Internet. Now you can track the calories you burn in 24 hours on your Smartphone. you need not be worried about calculations they are more than perfect.
Features of TDEE Calculator
• TDEE Calculator
• BMI Calculator
• BMR Calculator
• Metric System Supported
• Nutrient calculator: Calories, Fats, Proteins
• Water Intake Calculator.
Disclaimer:
The TDEE Calculator app provides users with an estimation of Total Daily Energy Expenditure (TDEE) based on input data. However, it is important to note that the app's calculations are approximate and should not replace professional advice. Individual TDEE can vary due to factors such as metabolism, body composition, and activity levels. The app's results are for informational purposes only and should not be considered as a definitive measure of caloric needs. Users should consult with healthcare professionals or registered dietitians for personalized guidance on calorie intake and nutrition. The creators of the TDEE Calculator app are not liable for any inaccuracies, discrepancies, or misuse of the provided information. It is essential to use the app as part of a comprehensive approach to health and wellness, incorporating individual considerations and professional advice.
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- Salud y fitness
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TDEE calculator application for IOS lets you calculate and track every single change in your total daily energy expenditures within seconds.
Our TDEE Calc app helps you easily find the exact number of calories you are required to lose, gain, or maintain the weight of your body.
How to calculate TDEE by using this app?
You can use our TDEE calculator to find TDEE values with multiple useful features.
To find your total daily energy expenditures by using this app, follow the below guideline:
• Select your gender.
• Enter your age and type your height in cm, meter, inches, and feet.
• Enter your exact weight in kg, US ton, pound, etc.
• Choose your preferred goal.
• Select the activity level from the listed options.
• Enter your body fat percentage.
• Tap on the Calculate button.
• Use the Reset button to start a new session.
Why use this TDEE Calculator Application for IOS?
The app comes with an easy-to-use interface and calculates accurate TDEE values including IBW, FBM, LBM (lbs), and BMR, RMR calories/day.
Moreover, you can use our TDEE Calc app because it provides the below best features:
• This calculator uses the TDEE formula and finds out the exact amount of calories per day and per week required to achieve the goal.
• It finds the below values for every goal:
• BMI (Body Mass Index)
• IBW (Ideal Body Weight)
• BMR (Basal Metabolic Rate)
• RMR (Resting Metabolic Rate)
• Based upon the given values, the TDEE calculator finds the 5%, 10%, and 15% calorie surplus required per day to gain weight.
• Our calorie deficit calculator finds the 15%, 20%, and 25% calorie deficit needed per day to lose weight.
• You can use its body fat feature to find either FBM or LBM values to lose or gain weight.
- App Store de Apple
- Gratis
- Salud y fitness
Clasificación de tiendas
- -
TDEE Calculator - Total Energy VS. 
TDEE Calculator19iciembre d, 2024