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- Moodhaven Vs. UPmersiv Orthopedics-Knees
Moodhaven vs UPmersiv Orthopedics-Knees Uso & Estadísticas
Moodhaven is intended to improve your mood, control your emotions, and lessen your stress. It provides a library where you may quickly experience the effects of both audio meditations and various breathing techniques. In this way, whether it's at the end of a stressful day or in the middle of an intense workday, you can swiftly achieve a calmer mind and a balanced condition.
Additionally, Moodhaven offers a selection of affirmation cards. With the guidance of these cards, you can grow your awareness, boost your self-esteem, adopt an optimistic mindset and fulfill your dreams. Additionally, it keeps an eye on your progress and provides you a customized chart. As a result, you can keep track of your routine breathing and meditation exercises and keep yourself motivated.
Ambient music plays in the background as soon as Moodhaven opens. You can relax and sharpen your attention with the help of the music and nature sounds available within the application. Daily notifications configured for you throughout the day serve as a reminder to regularly take time for yourself. Making it a habit to meditate and practice breathing techniques is a great way to start living a healthy lifestyle.
Download Moodhaven today to experience the ever-present serenity!
- App Store de Apple
- Gratis
- Salud y fitness
Clasificación de tiendas
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The Providence UPmersiv™ Orthopedics app is your on-demand guide to building strength and range of motion after a total knee replacement.
Developed in collaboration with physical therapists, this app supplements the Providence Joint Replacement Handbook and provides step-by-step instructions for daily activities and exercises. Verbal and written instructions accompany interactive 360° videos that allow you to see activities from all angles (front, back, left, right, top), so nothing is hidden or out of view!
Learn how to:
• Walk with a walker, forward and backward
• Walk up and down steps
• Get in and out of a chair
• Get in and out of bed
• Get dressed
Strength and range of motion (ROM) exercises, in both lying and sitting positions, are also demonstrated.
These exercises include:
• Ankle pumps
• Quadricep muscle isometrics
• Leg raises
• Knee extensions
In this app, you’ll have everything you need to understand functional strategies and help guide your performance of exercises so you can ultimately regain your independence and energy.
The app is accessible both in English and Spanish, configurable on the home page.
- App Store de Apple
- Gratis
- Salud y fitness
Clasificación de tiendas
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Moodhaven frente a UPmersiv Orthopedics-Knees: comparación de la clasificación
Comparar la tendencia de clasificación de Moodhaven en los últimos 28 días con UPmersiv Orthopedics-Knees
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Comparación de las clasificaciones Moodhaven frente a UPmersiv Orthopedics-Knees por países
Comparar la tendencia de clasificación de Moodhaven en los últimos 28 días con UPmersiv Orthopedics-Knees
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Moodhaven VS.
UPmersiv Orthopedics-Knees
14iciembre d, 2024