Noom Weight Loss, Food Tracker vs Joggo - Run Tracker & Coach Uso & Estadísticas

Looking to get healthy for the long term? Any program can tell you to eat less and move more. Noom is different. On average, Noom Weight users lose 15.5 pounds over 16 weeks. Based on our studies, users lost 2x more weight with Noom than when trying to lose weight on their own. Through a powerful combination of psychology, technology, and human coaching, Noom empowers you to make healthier choices by better understanding yourself and your behavior. Noom gives you a clear, actionable plan to reach your goal weight and the tools to track your progress along the way. We provide accountability and support to help you stay consistent day-to-day and motivated long-term. Our users love Noom, with 95% saying Noom is a good long term solution for weight loss, and 98% saying Noom helps change your habits for good Here’s a preview of some of our features: -- Food logging with over 1 million food items in our food database -- Thousands of simple, healthy recipes -- Meal plans from registered dietitians -- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, mindful eating, goal setting, and so much more -- Personal health insights to track your progress and identify areas to improve your lifestyle -- Circles of community members who share your interests -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself stay on top of trends in your activity -- Connect your devices to track all your activity in one place (Fitbit, Misfit, Garmin, Withings, smart scales, and more) -- Option to connect with a health coach for personal coaching sessions Discover why Noom has been featured in The New York Times, WebMD, PEOPLE, Shape, Forbes, and more. Sign up for a trial today and join millions of Noom users on their journey toward a healthy, sustainable life! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
  • App Store de Apple
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  • Salud y fitness

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Joggo is a running app for beginners and pros alike – great for both outdoor and treadmill training. With a personalized running program, custom meal plan, and a convenient running tracker, you can reach your fitness and weight loss goals in a way that works for you. Think of us as your personal running coach, your nutritionist, and your support group – right in your pocket. Created by elite coaches. Tailored to your goals. So it simply sticks. JOGGO FEATURES PERSONALIZED RUNNING PROGRAM FOR BEGINNERS AND PROS Take our in-app quiz, complete a short assessment run, and get a fully personalized training plan tailored to your needs, goals, and lifestyle. Whether you’re running for weight loss, training for a couch to 5K race, or trying to reach a new personal best – we’ve got your back. TREADMILL MODE If you’re not a fan of outdoor running or the weather simply sucks, you can train from the comfort of your own home – anyday, anytime. BY-WEEKLY PLAN ADJUSTMENTS BASED ON PROGRESS AND FEEDBACK Just like a real-life coach, we’ll evaluate your results every two weeks and adjust your plan’s intensity based on your progress and feedback. So you can work towards your fitness goals at a pace that’s right for you. TIME EDUCATIONAL BITS AND ALL-ROUND GUIDANCE From nutrition and injury prevention to breathing techniques and more – enjoy a library of educational articles and tips, custom-curated for you. So you have all the guidance you need, right when you need it. REWARDS FOR YOUR EFFORT TO KEEP MOTIVATION HIGH Earn digital medals for every running streak that you successfully complete – so you stay consistent, accountable, and on track with your goals. APPLE WATCH INTEGRATION Leave your phone at home and easily track your runs with the Joggo app on your Apple Watch. HRZ GUIDANCE WITH APPLE WATCH Install the Joggo app on your Apple Watch to track your heart rate as you run – so you know exactly when to slow down or speed up for best results. PERSONALIZED MEAL PLAN BASED ON FOODS YOU LOVE Get a custom meal plan tailored to your food preferences and dietary requirements – so you get the body and health you want without cutting the food and lifestyle you love. TIMELY REMINDERS Get reminders about your next run and new content in the Joggo app so you can easily stay on track with your goals. RUNNING AND WEIGHT LOSS TRACKER Our app offers GPS and distance tracking, speed monitoring, and activity history so you can always keep tabs on your running progress. And our weight loss tracker assists you in weight control and helps you reach your weight goal faster. With additional purchase: WORKOUT PLAN: Get a full-body workout plan with video tutorials and detailed instructions for your lower body, upper body, and core, created by our top sports specialists. Joggo works with Apple Health to sync workouts data. DISCLAIMER: Please seek a doctor’s advice in addition to using this app and before making any medical decisions. Privacy policy: https://joggo.run/en/data-protection-policy/ General conditions: https://joggo.run/en/general-conditions
  • App Store de Apple
  • Gratis
  • Salud y fitness

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Noom Weight Loss, Food Tracker VS.
Joggo - Run Tracker & Coach

31iciembre d, 2024