JEFIT Workout Planner Gym Log vs GymBook ・ Strength Training Uso & Estadísticas

Get Fit and Strong with JEFIT: JEFIT is your ultimate workout companion, offering detailed workout programs, HD video exercise instructions, and powerful tools to log, track, and plan your workouts. Whether you're a beginner or a professional bodybuilder, whether you work out at home or in the gym, JEFIT is the perfect fitness app to help you achieve your goals. User Reviews “Best bodybuilding and workout trainer ever! Can't believe this tool is free!" “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE” “JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool” Praised by Experts: • Men’s Fitness and Sports Illustrated recognize JEFIT as one of the Best Fitness Apps of 2022. Join the Thriving JEFIT Community: • Over 10 million users trust JEFIT to track their workouts and transform their bodies. Key Features at a Glance: • Access an extensive exercise database with 1400+ weight training exercises. • Watch HD video demonstrations of exercises for proper form. • Seamlessly integrate with your smartwatch for efficient workouts. • Explore a workout routine database with community-created daily routines and fitness plans. • Keep yourself motivated by tracking your fitness progress and improvements. • Create fully personalized daily workout plans with customizable exercises. • Sync your workout data with the Health app to monitor body weight, height, and exercise time. Plan Your Workouts with Ease: • Design your custom fitness plans to meet your specific goals and improve your strength. • Download workout routines created by the community or tailored for goals like cutting, bulking or maintaining. Extensive Exercise Database: • Find weight lifting and muscle-building exercises to craft your daily fitness routines. • Access 1400+ exercises, including those for barbells, dumbbells, kettlebells, and cardio machines. • Detailed exercise instructions and animations ensure proper technique. • Keep track of both cardio and strength training exercises. User-Friendly Interface: • Quickly and easily log your weight, reps, and sets for exercises. • Save your best lifting records for each exercise. • Enhance your workout experience with the companion watch app. Community and Social Engagement: • Connect with friends, share logs, and stay motivated together. • Compare progress and statistics with the community. • Post workout updates on your profile and share your achievements on social media platforms. • Explore the progress and exercise tips shared by the community. Stay in Sync: • Synchronize your workout data across devices for a seamless experience. • Download strength routines and daily fitness plans created by the community. Upgrade to JEFIT Elite: • For $69.99 per year, unlock advanced features like unlimited watch app workouts, professional audio cues, advanced fitness analytics, and premium training routines crafted by experts. Subscription Details: • JEFIT Elite subscription charges will be billed to your iTunes Account. • The subscription auto-renews unless canceled at least 24 hours before the renewal date. • You can manage and cancel subscriptions in your app store settings. Terms and Privacy: By upgrading to Elite, you agree with our Term of Service (https://www.jefit.com/terms-of-use/) and Privacy Policy (https://www.jefit.com/privacy-policy/)
  • App Store de Apple
  • Gratis
  • Salud y fitness

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Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface. MANAGE YOUR WORKOUTS • Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups • Group and sort your exercises within a workout • Define the sets, weight and reps you want to perform for each exercise • Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) • Archive workouts you don't actively use and keep them for statistics or for later use MANAGE YOUR EXERCISES • Edit the preloaded exercises • Create your own exercises (cardio and stretching exercises also supported) • Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises • Add a photo to your exercises WORK OUT! • Fast logging and tracking of your workout • Log your workout on your wrist with GymBook for Apple Watch • Extend your logs with notes to add additional information • Immediately see how you did last time • Use the pre-filled picker views for fast logging and Quick-Log for super fast logging • Quickly access logs from within a workout, including the graphical statistics • Change the workout date (if you want to log previous workouts) • Immediately see your exercise statistics in a configurable, interactive line graph • Move automatically to the next exercise of your workout after saving a log (configurable) • The workout screen immediately shows a detailed overview about today's workout • The innovative "Workout Matrix" gives you always a detailed overview about your current workout • Live Activities show your current workout right on your Lock Screen or on your Dynamic Island • After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time • Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) MORE... • Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more • Receive a detailed analysis of your performance thanks to the interactive line graphs and/or doughnut charts • Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app • Export your logs as XML and CSV file and export a backup as a database file • Synchronize your data with iCloud • Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode *Some special functions can be purchased via in-app purchases. SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units. NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation.
  • App Store de Apple
  • Gratis
  • Salud y fitness

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JEFIT Workout Planner Gym Log VS.
GymBook ・ Strength Training

enero 17, 2025