Breathify- Breathing Exercises vs Breethr - Breathing Exercises Uso & Estadísticas
Introducing the Breathify iOS app - the ultimate tool for mindfulness and relaxation. Our app offers a range of breathing techniques to help you find peace and calm in just a few minutes a day.
Discover the benefits of 4-7-8 breathing, 7-11 breathing, and box breathing - all proven methods to reduce stress and anxiety. Each technique is accompanied by clear, guided instructions and a visual representation to help you get the most out of your practice.
In addition to these popular techniques, our app also allows you to create and save your own custom breathing techniques. Set your own pace and duration, choose from a variety of ambient sounds and background colors, and find the combination that works best for you.
Take control of your stress and improve your overall well-being with Breathify. Download now and start breathing better today!
Disclaimer: Our breathing app is designed to help you improve your breathing technique and enhance your overall well-being. However, it is important to note that this app is not intended to diagnose, treat, cure, or prevent any medical condition.
Before starting any breathing exercises or using this app, we strongly recommend that you consult with a qualified healthcare professional, such as your doctor or a licensed medical practitioner.
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Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health. Get ready to shoo away intrusive thoughts so you can enjoy the present moment.
At Breethr, we believe that you deserve to have a few moments to self care each day. You’ll start reaping the benefits of Breethr within minutes -- that’s all it takes. It's even easier than meditation!! Don’t be surprised when you find that this super effective “me time” is easy to fit into your daily schedule.
Breethrs are simple and we offer a variety of guidance tools so you can do them practically anytime and anywhere. Breathing exercises are the easiest way to re-center when life seems unbalanced.
You can schedule our non-intrusive, friendly reminders for the times that suit you best. The more regularly you practice, the quicker you’ll start to feel the benefits each time you do an exercise.
Life is demanding. Take a Breethr!
New to mindful breathing? Our user-friendly design makes each exercise easy to follow.
Programs include:
* Energize: The perfect way to start your day
* Focus: A pick me up when you need to be in the zone
* Lung Health: Strengthen your breath
* Calm Down: Relax your mind and body
* Sleep: Unwind in bed and get the sleep you need
...and more!
Customize your experience:
* Schedule reminders to create a relaxing daily habit
* Sound and music library for a spa-like experience
* Haptic vibrations for breathing in quiet settings
* You choose how long or short you want your exercise to be
* Widgets for easy access
INSTRUCTIONS MAKE IT EASY TO FOLLOW EVEN FOR BEGINNERS
JOIN THE COMMUNITY
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Breathify- Breathing Exercises VS. 
Breethr - Breathing Exercisesenero 12, 2025