Reflex: Shoulder Mobility App vs Exer Health Uso & Estadísticas

You’re 5 Minutes from Improving Your Shoulder Health Whether you’re interested in your shoulder’s range of motion to avoid injury or recover from one, you’re holding the solution in the palm of your hand. Thanks to Reflex, your phone is the only tool you need to understand your current mobility. When you’re healthy, this app can help you recognize weak spots and avoid injury. When you’re in recovery, this app is your partner in monitoring recovery, assessing progress, and improving performance. Using your phone’s camera, sophisticated AI technology recognizes your shoulder and guides you into position to capture measurements. In just five minutes, you can complete the exercises that help measure your range of motion. These exercises also pull double duty to help you rebuild strength in your shoulder muscles and ligaments. You want to include static and dynamic stretches into your regimen to achieve optimum health. Reflex guides you through several exercises. Over time, the app tailors to your progress and suggests personalized stretches to improve your shoulder health. You can make significant gains in your health at no cost with Reflex. You can download the app and set up a free account to complete two range of motion measurements per month and measure daily pain and sleep. If you appreciate the benefits of Reflex, you can upgrade to get unlimited measurements and custom features to enhance your experience. What You’ll Love · Resources: Get unlimited access to news and resources to understand shoulder health. · Exercises: Follow clear directions on tailored exercises you need to complete to improve your shoulder health. · Assessment: Get an accurate baseline assessment of your shoulder’s range of motion. · Prevention: Recognize where weaknesses exist so you can reduce the risk of new or further injury. · Results: Look at results over time for a visual comparison of progress, especially following an injury. · Improvements: Let the app lead you to better sleep and less pain with a regimen tailored to your body’s shoulder health. Reach for the Stars Reflex is like a handheld physio. Just set your phone upright on a solid surface in front of you and let your phone assess and guide your movements as if a physio were standing before you. Over time, you can look at side-by-side images to see your progress and assess if the exercises are working. With your shoulder health progress, you can also track if pain levels or sleep habits improve over time. Using the app, you can take control of your recovery and improve your range of motion – so you can reach for the stars. Let’s work together to reach your goals. — FREE FEATURES - 2 Assessments per month - Unlimited Pain and Sleep measuring - Recommended Stretches based on Assessment SUBSCRIPTION FEATURES - Unlimited measurements per month - Choose custom exercises to complete - Compare exercise results side by side - Tracking charts to see changes over time - Video exercises to aid shoulder strength and recovery SUBSCRIPTION TERMS Reflex offers four auto-renewing subscription options: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy: https://reflexhealth.co/privacy-policy/ Terms of Service: https://reflexhealth.co/terms-of-service/ Disclaimer: This app is not intended to diagnose any condition. Please seek a healthcare practitioner’s advice in addition to using this app before making any medical decisions.
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  • Salud y fitness

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>> A NEW WAY TO RECOVER AT HOME Exer Health helps people measure and track the progress of musculoskeletal (MSK) conditions, particularly before and after a surgery. For major joints like your shoulder, knee and hip our computer vision is trained to precisely measure range of motion, automatically count reps and offer you real-time form correction during exercises. Exer is offered exclusively to the individuals working with our healthcare partners at no cost. We are onboarding new providers every week, so if your doctor or physical therapist isn’t using our platform you can let them know we’d love to give them a free demonstration of how it works. >> HOW EXER HEALTH WORKS Exer Health automatically detects physical biomarkers on your body - without sensors or extra hardware - which are then used to accurately measure angles and other important joint-related metrics while you perform basic movements related to your recovery. The experience can feel a little magical - you can use your phone to collect specific, accurate measurements that will give your healthcare provider precise data that was previously only attainable if you went into the office to meet with them in person. >> CUTTING-EDGE DIGITAL HEALTH Exer Health is a simple but cutting-edge computer vision app you can take home with you and use to measure your progress with a lot more frequency and accuracy than was previously possible. Instead of irregular assessments of joint mobility or strength while you’re in your surgeon’s or physical therapist’s office, Exer Health is an easy way to quickly check these critical metrics once a week or more. Increasing the frequency of these measurements results in better data for your healthcare provider to use when customizing and monitoring your progress and recovery. >> NO EXTRA HARDWARE OR SENSORS Exer Health runs entirely on your iPhone. There is no need for sensors or extra hardware, unlike some of the other AI-powered motion tracking solutions you may have used before. This means that you can use Exer Health without putting on any wearables or sensor suits, and doing your assessments can fit seamlessly into your daily life. >> CHECK IN DAILY ON PAIN LEVELS Exer Health also lets you easily flag any issues you’re having right away using our daily SMS prompt, which asks you to report pain levels on a scale of 1 to 10. These lightweight, daily reports give your care team valuable insights into your day-to-day experience, and empower them with insights that will fuel a much more comprehensive approach to helping you get back to normal. >> AT-HOME FORM GUIDANCE You shouldn’t feel as though you might be doing an exercise or movement wrong, so Exer’s motion AI is trained to help you through certain movements with real-time feedback on your form. This feedback is both visual and via audio - a “coaching” voice to help you stay safe and using good form. This is especially useful when you are recovering from a significant health event - you may not have all the strength you used to! Our form correction can be turned on and off in your settings, and is only meant to help you perform the movements that your healthcare provider suggests for you in a way that doesn’t make you feel uncomfortable or in a way that puts you at a risk for injury. >> PRIVACY-PRESERVING TECHNOLOGY We build our platform with privacy in mind so you can rest assured that measurements, metrics and personal data that your assessments generate is only visible to you and your healthcare provider. We made Exer as “on-the-edge AI technology”, which means that our motion-measuring capabilities work correctly without sending any video up into the cloud or off of your personal device. This is a real engineering challenge, but we worked hard at it so that we could maintain your privacy without sacrificing the app’s ability to accurately measure your movements and provide you with useful real-time feedback. Images created with https://screenshots.pro/.
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  • Gratis
  • Medicina

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Reflex: Shoulder Mobility App VS.
Exer Health

17iciembre d, 2024