Finch: Self-Care Pet vs Bearable - Symptom Tracker Usage & Stats

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you. THE BEST DAILY SELF-CARE APP Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS - Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! - End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet! - Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. - Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. - Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. - Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. - Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. - Quotes: read motivational quotes to lift your mood and gain new perspective. - Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. - Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. SAY HI! - TikTok: https://www.tiktok.com/@finchcare - Discord: https://discord.gg/finchfam - Instagram: https://www.instagram.com/finchcare/ - Facebook: https://facebook.com/groups/finchfam - Email: support@befinch.com - Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e - Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
  • App Store de Apple
  • Gratis
  • Salud y fitness

Clasificación de tiendas

#196

Feeling exhausted and overwhelmed by your physical and mental health? Bearable can help you to feel more in control of your health and well-being. Join over 900,000 people securely managing their Pain, Fatigue, Mental Health, Mood disorders, Migraines, ADHD, Anxiety, Depression and more, with Bearable. Bearable helps you to discover and manage triggers for changes in your symptoms. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health. By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health and happiness, share more information with your doctor or therapist, and manage triggers, treatments, and flare-ups. FOR PEOPLE THAT WANT TO TRACK: - What makes their health better or worse - New or unexplained symptoms & moods - Existing or suspected health conditions - The impact of medication & treatments - The effect of habits & activities on health DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH Bearable was created to help people understand the impact of different treatments and medications on health issues such as anxiety, depression, pain, and fatigue. People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health. ALL YOUR HEALTH TRACKING IN ONE APP Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication? We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health. BEARABLE HELPS YOU TO... - Identify triggers and effective habits - Record your mood, energy, sleep, symptoms, habits, medication, and more - Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care - Spot correlations, patterns, and trends in your health - Prepare for your next medical or therapy appointment - Make sense of your health You can also… + Customise reminders for diary entries, medication, and more. + Sync Health Data from Apple Health and Apple Health Kit. + Restore data across devices + Export data securely + Use Dark mode SOME OF THE THINGS YOU CAN TRACK: - Moods & Emotions - Physical Health Symptoms - Mental Health Symptoms - Pain & Symptom Severity - Sleep Quality & Quantity - Energy Levels - Medication - Steps & Heart Rate - Gratitude & Notes - Pills & Medication - Goals & Habits PRIVATE & SECURE Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone. MADE BY PEOPLE WHO UNDERSTAND AND CARE Created by people who live with health issues themselves. With feedback from thousands of people with chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohn's, Diabetes, Migraines, Headaches, Vertigo, Cancer, IBS, PoTS, and IBD. Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions. SOME OF THE WAYS TO USE BEARABLE Chronic Illness Diary Symptom Journal Medication Tracker Chronic Pain Tracker Bipolar Mood Tracker PTSD Tracker IBS Tracker GET IN TOUCH We’re committed to improving Bearable and listen closely to our community. If you have questions, feedback, or requests, please send them to support@bearable.app. Website: https://bearable.app/ T&Cs: https://bearable.app/terms-and-conditions/ Privacy Policy: https://bearable.app/privacy-policy/ Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.
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  • Gratis
  • Salud y fitness

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Finch: Self-Care Pet VS.
Bearable - Symptom Tracker

noviembre 25, 2024