Superhuman: Daily Motivation vs Open: Breathwork + Meditation Uso & Estadísticas

Introducing: Superhuman Activations™. Start feeling a shift right away and evolve by creating a headspace focused around your future self. These one-of-a-kind daily motivational audios and positive affirmations are designed for you to play in the background of your life to achieve clarity and abundance. It is better than guided meditation, it is a new way of approaching health and self care. Superhuman doesn’t require you to carve out time from your routine for a traditional meditation practice - so you’ll *actually* stick to it this time. Superhuman helps you achieve your best physical health, a mental state of abundance, and balance by using a combination of manifestation, visualization techniques, daily affirmations, emotive music and motivational guidance powered by self-image psychology. The Superhuman Method™ supports and constructs new circuits in your brain to electrify your mind, so that you can feel and experience true change in your life - fast. It’s not quite meditation, It’s not quite a podcast, It’s not quite music… It’s an activation. 91% of people feel a shift and sense of clarity after trying their first activation 74% of people experience a significant transformation in the first 90 days of their journey Transcend the limits of traditional guided meditation with Superhuman. We use science-backed methods that supercharge your transformation process, pushing the boundaries of personal development and mental health. Our daily affirmations and motivational audio help you achieve a positive mindset, better sleep, and relieves anxiety. Superhuman activations help you manifest a better, healthier you. Just like how Pavlov's dogs salivated when he rang the bell, Superhuman activations connect new thoughts with everyday actions to help you live your future now. Whether you want to lose weight, achieve health, feel calm, learn the tricks to manifestation, build healthy habits, earn more money, get clarity or simply just feel like your life is in balance and you’re reaching your potential in life… listening to these activations in everyday moments is going to get you there faster. Get unlimited access to a library of 600+ innovative Superhuman activations, daily affirmations and expect results like: ∙ Earn 10x more money ∙ Achieve your healthiest body ∙ Fall in love with yourself ∙ Feel more alive every day ∙ Create fulfilling relationships ∙ Build a journey for new opportunities FEATURES: ∙ 15+ different categories: Walking, Getting Ready, Pep Talks, Workout, Seated, Cleaning, Cooking, Sleep, Writing, Travel, Legs Up Wall + more guided activations to support your daily routine ∙ Filter feature to find exactly what you’re looking for ∙ Milestones and badges to keep you on track ∙ Dedicated team of neuroscientists, researchers and sound specialists to bring you the latest cutting-edge content for transformation ∙ New content + affirmations added every day ∙ Curate challenges to help you reach your goals and stay consistent Words from REAL Superhuman members: ∙ “I’ve never felt so clear, so focused and so abundant in every area of my life.” - Amanda J. ∙ "I quadrupled my income after I started activating daily with Superhuman." - Ellie D. ∙ “This app has changed my life. The chronic health issues I’ve dealt with for years have pretty much disappeared. I truly feel like I am living in my Future Self frequency.” - Madeline P. 14 day free trial. All subscriptions are backed by our money-back guarantee. No questions asked. Try it today, 100% risk free. Monthly subscription - auto renews at $29.99 USD per month Get 6 months free with our Yearly subscription - auto renews at $189.99 USD per year Your future self is closer than you think. Let's do it together. Have a question? Email us at info@superhuman.app If you’d like to learn more about our Terms + Conditions and/or Privacy Policy, please visit the below URLs: www.superhuman.app/terms-of-use www.superhuman.app/privacy-policy
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“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.” –Raed Khawaja, Open Co-founder & CEO Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles. CLASSES BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing. MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life. MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind. ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood. PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function. CONNECT WITH US Questions? Email us: support@o-p-e-n.com. Follow along on Instagram: @op_e___n. NOTES Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional. Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.
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Superhuman: Daily Motivation VS.
Open: Breathwork + Meditation

12iciembre d, 2024