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- ADF Active: Entry Fitness Prep
- ADF Active: Entry Fitness Prep Vs. Club Lime Member ID
ADF Active: Entry Fitness Prep vs Club Lime Member ID Uso & Estadísticas
ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA). This app will explain the PFA based on the Navy, Army or Air Force role you're applying for. It will also teach you the right techniques for each exercise, plus help you keep track of your fitness training progress.
You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more.
TAILORED PROGRAM
Get a tailored program designed to get you to the required fitness level for your gender and preferred service.
TECHNIQUE TRAINING
You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos.
PROGRESS TRACKING
You can check how you're progressing with stats, graphs and a practice PFA.
EXPERT TIPS
Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training.
With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA.
Navy, Army, and Air Force have different fitness requirements which are outlined in the app.
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Clasificación de tiendas
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Introducing "Club Lime Member" app. With our new app, you will be able to access Club Lime facilities simply by using your phone as an access key. View you membership details, clubs load in your area, unlock nearby doors with just a click of a button and enjoy your workout.
Note: To login into the app use your credentials from the membership portal.
- App Store de Apple
- Gratis
- Salud y fitness
Clasificación de tiendas
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ADF Active: Entry Fitness Prep frente a Club Lime Member ID: comparación de la clasificación
Comparar la tendencia de clasificación de ADF Active: Entry Fitness Prep en los últimos 28 días con Club Lime Member ID
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Comparación de las clasificaciones ADF Active: Entry Fitness Prep frente a Club Lime Member ID por países
Comparar la tendencia de clasificación de ADF Active: Entry Fitness Prep en los últimos 28 días con Club Lime Member ID
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Salud y fitness
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ADF Active: Entry Fitness Prep VS.
Club Lime Member ID
19iciembre d, 2024