distrACT vs Tellmi: Better Mental Health Uso & Estadísticas

Concerned about self-harm? Feeling suicidal? Not sure what to do next? Then this app is for you. The distrACT app provides easy, quick and discreet access to general health information, self-help tips and links to support and trusted resources for those who self-harm or feel suicidal - and those supporting them. Open the app and find the following sections with reliable answers to your questions in plain language – anywhere, anytime, and in private: ► ABOUT SELF-HARM: Check out what self-harm is, why people self-harm, and how to spot the warning signs ► SELF-HELP: Learn how to identify your needs, manage the urge to self-harm and use safer alternatives ► SUPPORT: Find out about how to get support, where to go for further help, and what to say when talking with others about self-harm ► CALM ZONE: Discover new resources that may help you feel better when you're struggling or feeling tense, including art, books, films, music, poems, quotes, stories and online videos ► EMERGENCY: Know what to do in an emergency, how to access help and how best to work together with health professionals The distrACT app was co-created by practising UK health professionals together with people with lived experiences of self-harm and experts in self-harm and suicide prevention. Development partners include Bristol Health Partners, Self-Injury Support, Self-Injury Self Help, the University Hospitals NHS Foundation Trust in Bristol, with additional input from other local and national organisations. Expert Self Care Ltd (the app's lead developer) is certified by the Patient Information Forum 'PIF Tick', the UK's quality mark for reliable health information. We want to improve this app further for you and others. So please let us know what you think about it. We'd appreciate your feedback. You can comment and suggest improvements from within the app or through our website at www.expertselfcare.com. Please could you also comment on and rate the distrACT app on the App Store to give other people information about whether they may want to download the app too. Thank you!
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Feeling low or anxious? Worried about your mental health? You’re not alone. Life can be tough, but Tellmi makes it easy to talk about whatever is on your mind. Share your problems anonymously, and get the help and advice you need from our amazingly supportive community. Whether you are struggling with stress, anxiety or depression, having problems with friends, or hurting from a messy break-up, the Tellmi community is here for you. Tellmi is completely safe because every single post and reply is checked by a human before it is published, and we have in-house counsellors if you need extra support. There are no AI bots. Just real people who really care about you. Tellmi is available 365 days a year and we will never let you down. Tellmi is age banded, so you are always talking to people your age. Filtering the feed lets you connect to people who have had the same experiences as you, so they get what you are going through. From self-harm to eating disorders, insomnia to autism, the Tellmi community can help you to understand, accept and address the things that are bothering you. Developed by experts, Tellmi is the only peer support app that the NHS in the UK considers safe for children as young as 11. In 2021 an independent study by University College London found statistically significant evidence that using Tellmi helps young people to feel better and less alone. The app increases confidence, connectedness and helps you to manage your mental better. With Tellmi you can: • Ask anonymous questions, vent about your day, and talk through any struggles. • Manage your anxieties and build confidence. • Get support from other people of a similar age. You’ll soon find out that you are not the only one struggling with a particular issue. • Help others. Share your experience and help others who are in the same situation. • It’s completely free…with no annoying add-ons. • Stay safe. Every post and reply is checked by our moderators before they go live, so there is no bullying, grooming or harassment. We make sure that everyone gets the loving support they need. • Learn about wellbeing, mental health, sexual health, relationships, friendships and a whole lot more. • Get published on an award-winning app. Send us your artwork, personal stories and poetry. Please remember that Tellmi cannot provide medical or crisis support. Feel free to reach out to us directly if you have any questions: support@tellmi.help When you can’t tell anyone else. Tellmi.
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  • Salud y fitness

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distrACT frente a Tellmi: Better Mental Health: comparación de la clasificación

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distrACT VS.
Tellmi: Better Mental Health

19iciembre d, 2024