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4books: Audiobooks & Podcasts
4books: Audiobooks & Podcasts Vs. Serenity: Guided Meditation

4books: Audiobooks & Podcasts im Vergleich zu Serenity: Guided Meditation Nutzung und Statistiken

More than 1 million people read, listen, and learn the key concepts of the best books, audiobooks and podcasts every day on 4books in more than 15 different categories (business, psychology, investments, leadership, history ...). Start expanding your knowledge in just 15 minutes with the best books, audiobooks, and podcasts in Italian. Choose the content you want to read, or listen to in audiobook format. 4books is the mobile app that enables you to listen to exclusive audiobooks, news, and podcasts and learn effortlessly, while doing other activities. On 4books you will also find news, current events, and tools that will help you stay up to date with what’s going on in the world. BECOME MORE KNOWLEDGEABLE AND LEARN THE KEY CONCEPTS OF A SELECTION OF THE BEST BOOKS IN THE WORLD - Listen to the best bits from our titles selected from the world international bestseller charts. Choose from more than 15 categories of audiobooks. - Choose whether to enhance your knowledge on business, marketing, finance or even psychology, mindfulness, startups and much more, with our collection of books, podcasts, and audiobooks. - Decide whether to read one of the many books in our library, or listen to the audiobook version. - Explore our archive, made up of hundreds of books hand-selected by our team put together by our founder, Marco Montemagno. - Read content directly on all your devices. Need to put your reading on pause? No problem, on 4books you can pick up directly from where you left off, at any time. DISCOVER EXCLUSIVE PODCASTS READ DIRECTLY BY OUR PROFESSIONAL ACTORS - You can find exclusive podcasts on hot topics or concepts to learn while having fun. - Our selection is constantly updated, and includes in-depth studies on philosophy, geopolitics, neuroscience, and many more. STAY UP TO DATE ON KEY STORIES FROM THE DAILY NEWS - In 4books you can listen to the key stories from the daily news wherever you are. - We offer a roundup of world news in our international press review, also available in Italian. - Choose to receive the daily newsletter or to read your updates on the 4books app. DON’T HOLD YOURSELF BACK - Learning has no limits with 4books. Learn where and when you want with our audiobooks, podcasts, and written books analyses. Use 4books from a mobile or from the web and access content in audio or text format. - Take the 4books app to the gym, on vacation, while you're in the car or out walking the dog. Learn quickly, wherever you are, thanks to our audio books available in short summaries. - As soon as you find the book that's right for you, you can download it offline, so you can use it even when you don't have a data connection. You can also take notes and create your own library of favourites.

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Serenity: Guided Meditation

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life. Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life. Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day Daily meditations - Different meditations each day to help maintain regular practice Plus more being added to the app all the time Other features: No sign up/log in required - start meditating straight away Ideal for beginners with over 2 hrs of free audio. No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike Silent mind - learn a technique to quieten the mind of thoughts Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you Plus Set up daily reminders to stay on track Stay motivated by completing challenges and unlocking more free sessions as you progress Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!