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- Believe - Daily Affirmations Vs. The Self Compassion App
Believe - Daily Affirmations vs The Self Compassion App Usage & Stats
Change your negative thoughts into positive ones with the power of positive affirmations! With Believe, you'll start reprogramming your mind to achieve anything you desire, feel amazing, and start loving yourself through positive affirmations. 🦋
Have you experienced those constant negative thoughts that never disappear? It's time to recognize your self worth and convert those thoughts into positive. Get the motivation you need and manifest your desires. Put the law of attraction into practice or simply relax and enjoy reading positive daily affirmations for motivation.
Positive affirmations are powerful statements that aim to direct your mind, challenging previously held negative thinking patterns. Practice self affirmations daily to empower your positive mind and manifest your dreams and ambitions. Affirm statements such as "I am love," "I am grateful," "I am free," "I am powerful," and "I am positive." Choose your mantra and radiate gratitude and hope with our selection of self affirmations and quotes.
Additionally, stay positive and mindful with inspirational and motivational quotes for extra motivation and confidence. Practicing positive affirmations will make you feel more confident and happier, providing a clearer perspective on what you want in life. People who recite daily affirmations are more focused on making the right decisions in difficult situations. Daily affirmations help and encourage you to take action, motivate yourself, transform negative thought patterns into positive ones, influence your subconscious mind to adopt new beliefs, and boost your self-confidence.
You will receive daily affirmations and quotes that resonate with you. Choose from various categories suitable for any moment or situation, filled with powerful positive affirmations that will keep you smiling all day. You can also configure reminders to prompt you to write your affirmations or practice using our Magic Center tools.
It's time to Believe with the help of:
1️⃣ Thousands of affirmations for every moment, with new additions constantly.
2️⃣ Curated categories featuring affirmations that resonate with you, including love, relationships, abundance, prosperity, gratitude, confidence, happiness, God & The Bible, sleeping, business and work, and many more.
3️⃣ The ability to add your own self affirmations, created by you and exclusively for you.
4️⃣ Magic Center: Fun tools and mini-games to focus, visualize affirmations, express gratitude, record yourself, listen to affirmations in your own voice, affirmation mirror, and many more features. More tools will be added in the future.
5️⃣ Over 200+ themes, and create your own using your pictures, our pre-made backgrounds, GIF, or stickers.
6️⃣ The ability to favorite, search, and review past affirmations and quotes.
7️⃣ Use the positive affirmations widget to read affirmation reminders on your home screen.
Science has proven that people who think positively feel better and live longer lives. Make sure to practice and read positive affirmations daily, as this is the key to changing your life. Remember, we attract what we think, so the best way to attract positive things into your life is to change your negative thought patterns and start believing in yourself. This app is the perfect companion for your self love journey. We created it to help millions of people, and we're confident you will be one of them. Positive thinking is the key!
Feel the motivation with the help of positive affirmation, words of affirmation and daily reminders that will support your self worth, self care, self love, and manifestation of your desires and what you deserve.
Download Believe today and receive positive self affirmations, motivational quotes, words of affirmation, self-reminders, inspirational questions, daily motivation, and much more! Change your life now! 🦋
- Google Play Store
- Kostenlos
- Gesundheit und Fitness
Verwendungsrang
#9,117
The Self-Compassion App is for you if you want to feel happier, calmer & more connected. Whether you get caught up in cycles of stress and anxiety, regularly give yourself a hard time or struggle to relax and enjoy the moment – this app can help.
The app includes scientifically-validated practices from Compassion Focused Therapy (CFT), with 50+ tools to help you when life gets hard. Be guided by Drs Chris Irons and Elaine Beaumont – leading authorities on self-compassion, who collectively have 40+ years of experience as therapists and have helped tens of thousands of people.
This app has undergone a nationwide study, with participants showing significant reductions in stress, anxiety, self criticism, and increases in wellbeing. Anyone can develop self-compassion and enjoy all its benefits – we look forward to showing you how.
Why self-compassion?
We are often our own harshest critic, talking to ourselves in ways that we would never do our close friends. Given that we spend more time with ourselves than anyone else, isn’t it strange that many of us don’t treat ourselves with the same level of kindness, care and support as we do our close friends? Now is your time to start.
With evidence based ideas and exercises from CFT, this app will teach you how to cultivate compassion for yourself and others. Through the course, you’ll learn how to strike a balance between self improvement & self acceptance: teaching you how to have a realistic but kind view of difficulties that arise in life, and giving you the confidence you need to achieve your goals in life, work and relationships.
A toolkit for managing the ups and downs of life.
Reduce anxiety, stress & depression
Improve mood & wellbeing
Reduce feelings of shame & low self-esteem
Better understand yourself
Increase your confidence
Improve your productivity
Appreciate the good in every day
Develop your relationships
Feel calm & grounded
Be kinder to yourself
And more...
There’s something for everyone:
Visual breathing tools to bring you back to the present
Sleep stories & meditations
HIIT and yoga videos to get you moving
Mindfulness audio guides
Cutting-edge tools to measure & improve your heart rate variability
Journaling to create habits of positivity
Step-by-step reflective exercises to help you manage difficult emotions
Surveys to measure your progress
And more!
About Chris Irons & Elaine Beaumont
Dr Chris Irons and Dr Elaine Beaumont are leading therapists and researchers in the field of CFT and compassionate mind training. They have written extensively about the topic, publishing the best seller The Compassionate Mind Workbook: A Step by Step Guide to Cultivating your Compassionate self.
Join our community
We’re so excited to see you all loving the app – we’re passionate about the benefits of self-compassion
and feel very lucky to be able to share the joys of it with others.
We know how tricky it can be on your own to turn advice into action. That’s why we’ve created this app – to guide you into applying the best insights from CFT to your own life in daily, actionable steps so that you can create meaningful change. We know therapy isn’t an option for everyone – our mission is to create an app that is more effective than a book, and more accessible than therapy.
Terms of use
https://www.psyt.co.uk/terms-and-conditions/
- Google Play Store
- Kostenlos
- Gesundheit und Fitness
Verwendungsrang
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Believe - Daily Affirmations VS.
The Self Compassion App
November 26, 2024