The Body Coach: Fitness Plans vs Centr: Personal Fitness App Usage & Stats

Improve your fitness, burn body fat and get leaner, healthier and happier with The Body Coach app. You’ll get a personalised fitness and food plan that’s fun, simple and something you’ll want to stick to for good. It’s transformed the lives of millions of people, and has been awarded the ‘2022 App of the Year’ by Google and ‘Editors Choice’ by Apple. HOW IT WORKS: Quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body! A STRUCTURED WORKOUT PROGRAMME: - Unlike other exercise apps, with The Body Coach you’ll get a structured, monthly workout plan based on your fitness level. - Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins. - With beginner, intermediate and advanced workouts, you can train in real-time with Joe and the other Body Coach trainers from the comfort of your own home, or anywhere you like. MEALS TAILORED TO YOUR BODY: - Choose from a range of tasty recipes tailored specifically to your body, movement and goals. - Mixed, pescatarian, vegetarian and vegan meal plans with big portions, simple, delicious dishes and a way of eating you’ll enjoy. - Try new recipes every 30 days and look out for special seasonal recipe drops. 28 DAY CYCLES: - Unlock new workouts and recipes each month to keep you progressing, motivated and enjoying the journey, every step of the way. PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS: - Exclusive community access, challenges, live workouts, seasonal recipe drops, ‘create your own’ guides, a weekly planners, shopping tools and more!
  • Google Play Store
  • Kostenlos
  • Gesundheit und Fitness

Verwendungsrang

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Centr’s personalized training and tools, inspired by Chris Hemsworth’s team of personal trainers and experts, will fuel your movement, meals, and mind. Get custom workouts tailored to your fitness goals, preferences, and skill level. Whether you’re looking to improve your core strength, build serious strength and size, or finding workouts for sculpting and blasting total-body fitness – there’s a program or personal trainer for you. Pair fitness coaching, tracking, and training with recipes to fuel your body. You’ll get your own nutritionist-approved recipes that match your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr. Get out of your comfort zone and stay engaged with endless inspiration on Centr. Whether you’re unwinding with guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health. Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool. CUSTOM HOME & GYM WORKOUTS FOR YOUR FITNESS GOALS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more - Train with home workouts or in the gym. Access fitness programs that are right for you - Search for exercises and workouts by equipment, time, body part or style RECIPES & MEAL PLANS FOR YOU - Eat easy, healthy food you actually love - Centr provides an expert-approved meal plan with dishes based on your food preferences - Veggie lover, carnivore, or anything in between – there’s something for everyone MORE THAN JUST WORKOUTS - Improve your mental health with our library of resources - Unwind with guided meditations and sleep visualizations - Build a mental fitness routine with tools, tips, and 24/7 community support EXPERT DRIVEN TOOLS AND GUIDANCE - Get daily advice to fuel your movement, meals, and mind from personal trainers and experts - Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change - Download Centr on all compatible mobile and watch apps, casting, and Wear OS. ----- Discover a new approach to health and wellness. Start with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health. THE TEAM - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your Google Play account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your Google Play account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your Google Play Subscription settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. Track your journey towards total well-being by enabling Google Fit. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition
  • Google Play Store
  • Kostenlos
  • Gesundheit und Fitness

Verwendungsrang

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The Body Coach: Fitness Plans VS.
Centr: Personal Fitness App

November 29, 2024