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- VDOT Running Calculator Vs. 1RM Calculator
VDOT Running Calculator im Vergleich zu 1RM Calculator Nutzung und Statistiken
The official VDOT Running Calculator, designed by Dr. Jack Daniels - named World's Best Running Coach by Runner's World Magazine - and the team at V.O2.
Thanks to over 50 years of scientific research conducted by legendary coach Dr. Jack Daniels, runners and coaches can quickly determine appropriate training paces, equate race performances and adjust for heat and altitude.
Features:
• Calculate time, distance and race paces
• Calculate your current training paces
• Calculate and compare the equivalent performances of a race result at other distances
• Calculate the effect of temperature or altitude on training and race paces
What's Your VDOT?
VDOT is a measure of your current running ability. It assigns a score to all running performances, let's you determine your current training paces, and equates a race time in one distance to another. For instance, you can compare your VDOT score from a recent 5k result to a friend's score who just ran a half marathon. Who won?
What VDOT Level Have You Reached?
Input a race result or estimated performance and learn what score it reaches on the VDOT scale. Enter all your past performances to see which race result scores the highest. There are 10 levels starting at Beginner - White (Female: 34.3, Male: 36.8) all the way up to Professional - Gold (Female: 71, Male: 80).
- Google Play Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
An easy-to-use 1RM calculation app that lets you use RPE and track your 1RM history.
The core functionalities include:
- 1RM calculation with RPE (optional).
- Rep maxes estimation from 2 to 12 reps, according to your estimated 1RM.
- Saving 1RM history by exercise.
- Customized exercise selection.
- Dark theme available.
- Google Play Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
VDOT Running Calculatorvs. 1RM Calculator Ranking-Vergleich
Vergleichen Sie VDOT Running Calculator den Ranking-Trend der letzten 28 Tage mit 1RM Calculator
VDOT Running Calculator- -
1RM Calculator- -
Rang
VDOT Running Calculator im Vergleich zu 1RM Calculator Ranking im Ländervergleich
Vergleichen Sie VDOT Running Calculator den Ranking-Trend der letzten 28 Tage mit 1RM Calculator
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VDOT Running Calculator VS.
1RM Calculator
Dezember 8, 2024