Lasta: Healthy Weight Loss vs RH: Weight Loss and Fitness Usage & Stats

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone. Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life. PERSONALIZED FITNESS PROGRAMS Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home. FOOD LOGGING & CALORIE TRACKING Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking. SUSTAINABLE FOR LASTING RESULTS We're dedicated to transforming the way people think about weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle. INTERMITTENT FASTING TRACKER Fasting for weight loss is made easy with the Lasta fast tracker! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta fasting timer, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey. EXPERT HEALTH ADVICE & TOOLS Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, chair yoga workouts, wall pilates workouts, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. Weight loss has never been easier! WATER INTAKE TRACKER Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use Lasta to track water intake, our water tracker effortlessly helps you to build and maintain the habit of hydration. START FASTING FOR WEIGHT LOSS TODAY Dieting doesn’t have to feel like a chore. Lasta creates a fasting plan for weight loss that’s enjoyable; through small sustainable changes, we can create lasting results! Sign up today and start fasting with Lasta, your chair yoga workouts, wall pilates workouts, fasting timer, healthy diet companion, and much more! SUBSCRIPTION INFORMATION Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase. Privacy Policy: https://lasta.app/privacy-policy Terms of Use: https://lasta.app/terms-of-use Contact our customer support team for any help at support@lasta.app

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RH: Weight Loss and Fitness

RH is the all-in-one app designed to help you reach your health goals, no matter your fitness level or starting point! If you want to transform and tone your body, regardless of age… If you're struggling to lose those stubborn pounds … If you've tried all the diets and workout trends out there and none has worked… If you're tired of counting points and calories, expensive gym membership or equipment… If you can’t seem to fit exercise into your busy lifestyle… …then this flexible and easy-to-follow program with at-home exercise routines for all levels and delicious custom meal plans will help you stay in shape and lose your weight for good! Look your best, feel your best, live your best! Many of our members report an average weight loss of 15-25 lbs and see their body transform within 12 weeks. Our coaches and incredibly supportive members' group help you stay accountable and motivated along the way. Here are some of our features: *Low-Impact Workouts: Optimal plans for women over 40 to strengthen and tone your body and core in just 10-15 minutes a day! No equipment needed! *200+ Workout Videos: Access over 200 Pilates, Yoga, and Fitness videos for beginners to advanced levels. *Custom Meal Plans: Based on your dietary preferences, high in protein, fiber, and healthy fats to help you achieve your weight loss and fitness goals. *Recipe Library: Over 1,000 delicious recipes that make healthy eating enjoyable and sustainable. *Daily Tips: Receive bite-sized information to empower your lifestyle decisions and stay informed on your path to success. *Supportive Community: Join our members-only Facebook group with over 40,000 supportive members. *12-Week Coaching Course *24/7 Support: Our dedicated support team is available around the clock. Whether you have questions about your workout plan, need help with your meal tracking, or require technical assistance, you can chat with our team anytime. Our program and coaches have been featured in Forbes Health, The Guardian, Sky Sports, MarketWatch, Digital Journal, The Daily Mirror and Televisa Networks. Sign up today and join over 400,000 RH members on their journey toward the best version of themselves yet. This app is only available to paying account holders and does not offer a free trial.