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- Intermittent Fasting Tracker Vs. Intermittent Fasting: FastEasy
Intermittent Fasting Tracker im Vergleich zu Intermittent Fasting: FastEasy Nutzung und Statistiken
Track your fasting journey effortlessly with Intermittent Fasting Tracker! Whether you're a beginner or an expert, this app helps you stay on schedule, monitor progress, and reach your health goals faster. Access free personalised insights, fasting tips, and real-time tracking to achieve your best self!
11 THINGS YOU WILL LOVE OF THIS FASTING TRACKER APP
⏳ 1. Daily intermittent fasting with 15 fasting plans
🕐 2. Schedule your weekdays with customised fasting period
🍎 3. Track your simple calories & keep monitor how much calories you are eating on eating period
🥗 4. Eat healthy recipes according to fasting & eating period
🕐 5. Tips to maintain fasting period or eating period
📃 6. Beautiful insights & timeline to understand your fasting period better
💧 7. Water, weight & measurement tracker for your weight goal journey
🔔 8. Beautiful notifications to motivate every time while fasting or eating
⏳ 9. Schedule automatic fasting
🏆 10. Achievement badges for water, and fasting
🌟11. A very simple and easy user interface to start your fasting journey
5 REASON WHY YOU SHOULD CHOOSE
👍 1. Simple & easy user interface
💰 2. Very affordable pricing
📃 3. Monitor you fasting, water progress free
📆 4. 30+ fasting plans for all
💡 5. Free tips & insights
ALL FEATURES OF INTERMITTENT FASTING TRACKER APP
√ Simple user interface to track fasting
√ One tap to start/end
√ Various intermittent daily & weekly fasting plans
√ Customised fasting plan
√ Edit previous fast
√ Adjust fasting/eating period
√ Set reminders for fasting
√ Smart fasting tracker
√ Fasting timer
√ Water tracker
√ Steps tracker
√ Weight & body measurement tracker
√ Track your weight and steps
√ Check fasting status
√ Tips and articles about fasting
√ Recipes for eating & fasting period
√ Sync data with Google Fit
Intermittent fasting tracker PLANS
🕐 ▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 daily plans
▪ 24 hours, 30 hours, 36 hours and 48 hours daily plans
⏳▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
weekly plans
⏳▪ 06:01, 05:02, 04:03 weekly plans
BENEFITS of Intermittent Fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function
What is Intermittent Fasting
Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. Unlike traditional diets, it doesn't restrict specific foods but focuses on when you eat. Popular methods include the 16/8 method, where you fast for 16 hours and eat within an 8-hour window, and the 5:2 method, which involves eating normally for five days and consuming reduced calories for two days. Intermittent fasting is known to support weight loss, improve metabolic health, and enhance focus by promoting fat burning and reducing insulin levels. It can be adapted to various lifestyles, making it a flexible approach to healthy eating.
If you have any queries regarding app, please mail us on healthydietdev@gmail.com
We are happy to help.
- Google Play Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Try the intermittent fasting app, Fast Easy, to lose weight and gain health. No yo-yo effect with your personal fasting plan.
"Can you imagine me fasting daily, using FastEasy as my weight loss app," someone may ask. Absolutely! Our intermittent fasting tracker is here to help, with the diet plan for weight loss, expert health insights, fasting challenges, and weight-loss motivation! FastEasy fasting tracker is beginner-friendly and easy to use.
Why intermittent fasting?
Weight loss is the most common reason people try fasting diets. If you eat fewer meals, your body gets fewer calories — that’s why intermittent fasting is so effective. Incorporating intermittent fasting into your routine can have significant health benefits. Our fasting timer is here to help make this process smoother.
Intermittent fasting involves alternating from controlled periods of eating to avoiding food. This way, your glycogen levels deplete and your body enters ketosis — also known as the body’s “fat-burning” mode. By practicing intermittent fasting, you can optimize your body's natural fat-burning processes.
With FastEasy, fasting weight loss app, you'll get:
• Fasting tracker
• Different daily fasting plans
• Water tracker
• Easy-to-use fasting timer - one tap to start/end
• Step counter to track activity
• Fasting guide & insights on nutrition and health
• 300+ recipes according to your taste preferences
• Meal plans, designed by nutrition experts
• Fasting and weight statistics with visualization of progress
• Push notifications to let you know when it's time to fast or eat
Can I use the intermittent fasting app for weight loss?
Yes! The app offers daily fasting plans for women and men.
Choose from the most popular plans — 14:10, 18:6, or 16:8 — when you start fasting. If you choose the 16:8 fasting diet, you’ll be able to eat during an 8-hour window, and then you’ll fast for the remaining 16 hours.
Advanced users can try the 21:3 or even the OMAD (one meal a day) schedule.
Simply use the fasting timer, and stay hydrated. Easily customize your eating schedule or choose from any of the daily fasting plans and diets. Reach your healthy weight goals no matter what diet you follow — from keto to low-carb or intuitive eating!
FastEasy is not only a fasting tracker or timer, it is also the ultimate intermittent fasting app to guide you through weight loss & healthy eating habits. What’s more, our fasting and weight loss app is beginner-friendly!
Subscription info:
You can download the fasting app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app.
For more information:
Terms of Use: https://legal.fasteasy.io/page/terms-of-use
Privacy Policy: https://legal.fasteasy.io/page/privacy-policy
Love FastEasy, an intermittent fasting app? Leave us your comments!
Email us at support@fasteasy.life
The intermittent fasting app is the ultimate tool for weight loss and health. Simple, fast and easy fasting with the FastEasy app!
- Google Play Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Intermittent Fasting Trackervs. Intermittent Fasting: FastEasy Ranking-Vergleich
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Intermittent Fasting Tracker VS.
Intermittent Fasting: FastEasy
Dezember 10, 2024