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Rumpfzirkel Vs. Cyql - connects cyclists

Rumpfzirkel im Vergleich zu Cyql - connects cyclists Nutzung und Statistiken

Welcome to "Rumpfzirkel" - a core strength training program that was developed in Switzerland by two physical therapists. Rumpfzirkel in English means “core circuit“. It’s a highly effective and efficient exercise program fully-customizable to your level of fitness. A strong and stable core is the basis of healthy posture. In addition, core strength benefits all your daily physical activities. In each lap of this self-paced circuit you will fully and systematically work each muscle group within and surrounding your core. The only equipment needed is a workout mat. This program is designed for individual use, or as part of a supervised physical therapy program. Even trained athletes will benefit from the Rumpfzirkel circuit. The Rumpfzirkel App will transform your Android phone to a motivating training partner. Let's go! Features: - Exercises according to your current level of fitness - Photos und videos for each exercise - Integrated stop watch - Customizable exercise settings - Support for playing your music collection in parallel - Training Log - Rumpfzirkel community on Facebook Authors: Sarah Buck, Linda Dyer, Bernd Tessendorf

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Cyql - connects cyclists

Cyql - Connect cyclists and clubs Whether you're cycling solo, looking for a new group to ride with, or part of a cycling club, Cyql is your ultimate cycling companion and guide in the world of biking. Ride together or alone Create, find, and share rides based on speed, distance, and duration. Cycle safer in groups by setting clear expectations in advance. Introduce individual cyclists to clubs and communities through public rides in your region or globally. Efficient communication Say goodbye to cluttered app groups. All relevant communication about your cycling activities is found in one app. Community & connection Use the face book to get to know fellow cyclists from your club. Embrace the global cycling community, discover new riders, clubs, and cycling hubs, and establish new connections. Marketplace for cyclists Buy or sell cycling gear in a trusted manner within the community. A platform by and for cyclists. Stay informed Receive the latest news, check the calendar, and never miss an update with handy push notifications. Plan, track, and organize your rides with ease. Route inspiration Explore the GPX database. Get inspired by routes from other cyclists and discover new paths. Create your own ride, personalize it, and invite others. You have the option to make your ride public or private. Discover, share & ride together Wherever you are in the world, with Cyql, you're always connected to a community of passionate cyclists. Discover the world of cycling, share your experiences, and ride together.