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Basic-Fit Vs. Technogym - Training Coach

Basic-Fit vs Technogym - Training Coach Usage & Stats

The Basic-Fit App is there to complete your personal fitness journey (and it is free for all members)! Find everything you need in one app; explore personalized workouts and inspiration, while accessing guidance and support. Easily build your own fitness habits and reach your goals by keeping track of your progress, getting health and nutrition tips, doing audio-guided workouts, and so much more! Making fitness your basic is not a journey you have to do alone. Let’s make fitness a basic together: anywhere, anytime, and Go For It! FEATURES: • QR code entry pass • Club & Home workouts • Training plans • Mind & Recovery • Audio coach workouts • Workout builder • Equipment tutorials • Workout reminder • Nutrition & Lifestyle • Personal profile page • Achievements (badges & streaks) • Progress page • Tips and tricks from the coach • Club finder • Club Popular Times • Overview of live classes GET STARTED: Choose between various fitness goals to access a complete fitness experience with content tailored to your needs and level: • Weight loss • Muscle building • Get fit • Shape & Tone • Improve performance WORKOUTS: Whether you are a beginner or professional athlete, the app offers a variety of club & home workouts, anywhere, anytime. Find the perfect workout that matches your needs, based on your own level, fitness goals, and preferences. TRAINING PLANS: Fitness plans for different fitness goals and with different duration. Train outdoor, at home only or combine home training & in-club training. Workout anywhere anytime to reach your goals and test your limits. AUDIO COACH: Put your headphones on and Go For It! With the Audio Coach you are always motivated when you do your workout. Have fun and stay motivated with a wide range of workouts with or without equipment and club machines. NUTRITION BLOGS & RECIPES: A healthy lifestyle is not all about working out, but also maintaining healthy nutrition habits. Take a look at our healthy and tasty recipes. Need a boost before or after your workout? Together with NXT Level, Basic-Fit provides you with several sports nutrition options to help you reach and maintain your fitness goals. PERSONAL TRAINERS: Find your personal trainer and book a session to get professional guidance! That way you can broaden your training knowledge and bring your fitness journey to the next level. Check out the articles written by our coaches in the tips & tricks category. PROGRESS: Track your progress such as the number of calories burned and your number of club visits. Keep an eye on your progress by connecting your devices and completing workouts or programs in the app. Check the overview of your daily progress and your latest achievements. CLUB POPULAR TIMES: gives you a prediction of the crowdedness of your home club, as well as all your favorites clubs.

Google Play Store
Kostenlos
Gesundheit und Fitness

Rang speichern

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Technogym - Training Coach

Get the fitness, sports, and health results you want with the Technogym app and Technogym Coach. Whether you train at the gym, at home, or on the go, enjoy access to an on-demand library of 1,000+ workouts, personalized workout programs, classes, the Wellness Magazine, individual and community challenges, and more to stay on track with your goals and boost your performance. GET A PERSONALIZED PRECISION PROGRAM The AI-powered Technogym Coach gives you guidance and encouragement, whether you want to start working out, get stronger, tone up, play your favorite sport better, improve your athletic performance, or simply live a longer and healthier life. Just tell Technogym Coach what your goals are, how much time you want to work out, and what equipment you have on hand, and you’ll get a personalized Precision Program you can adjust any time based on your location, equipment, needs, and progress. ACCESS 1000+ ON-DEMAND WORKOUTS A huge on-demand workout library – including HIIT, yoga, Pilates, strength training, mindfulness and stretching, and more – is just a swipe away with new workouts added each week. Browse workouts for any goal, muscle group, and level, whether you want self-guided exercises, to work out on equipment with instructor-led classes, do bodyweight workouts at home, or train outdoors. CREATE YOUR OWN WORKOUTS Decide your own training journey with the workout builder feature, whether your focus is on weightlifting, cardio, or bodyweight exercises. Create, save, and edit your own workouts for specific days, training needs, and goals, and track your progress over time. GET WELLNESS TIPS & NEWS Stay up to date on the latest news and tips in the world of training, lifestyle, nutrition, and mindfulness with the Wellness Magazine. TEST YOURSELF WITH CHALLENGES A bit of healthy competition is a great way to test your limits and stay motivated. Join our challenges across a wide range of activities and sports and collect badges to show off. MONITOR YOUR PROGRESS The Technogym app is compatible with major third-party tracking devices and apps and heart rate monitors as well as Apple Health and Apple Watch so you can track your activities, health numbers and stats, and know where you are in your training journey. You can also monitor your health information in your personal Wellness Passport area of the app; collect MOVEs (units that measure how active you are); and check your MOVERGY level (your two-week MOVEs average). Read our Terms of Use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html