Intention: Design your life im Vergleich zu Emily Skye FIT Nutzung und Statistiken

Intention is focused on simple, actionable self-care and mindset exercises to integrate into your daily routine. By Content Creator MuchelleB. Intention will give you access to: ✨ Curated meditations designed to improve your mindset, fill your life with gratitude and achieve your goals ✨ Short programs on topics like goal setting, habit building and mindset ✨ Guided journaling audios designed to gradually improve your life ✨ Actionable book summaries from top mindset, productivity and self-growth books. ✨ Quick access "reset guides" to create change ✨ A community of like-minded people with similar values This app is for you if: ✨ You know that there's value to reading, meditation and journaling but you need a safe, guided space to start. ✨ You're not really sure where you start when it comes to working on your mindset or shifting your thinking. You want an all in one tool designed to help move you forward. ✨ You want easy access to simple, actionable mindset tools that improve your life ✨ You want to integrate self-care in the form of meditation, journaling and reading into your life We become what we focus on. Fill your mind with the right things.
  • Google Play Store
  • Kostenlos
  • Gesundheit und Fitness

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WHAT’S IN IT FOR YOU? Emily Skye FIT is your ultimate health and fitness toolkit – your transformation starts here! Workouts Fitness is about more than weight loss. With Emily Skye FIT, you’ll build strength and the confidence to love yourself and your body. – 600+ workouts and 7 specialised exercise programs for women. – At Home and In Gym workouts. – 5 NEW home and gym workouts added to your planner every week, including targeted strength training, HIIT, and active recovery. Enjoy dedicated workout programs and challenges including: – Booty Challenge – transform your glutes in 6 weeks. – Abs to the Core – define your abs and increase core strength in 6 weeks. – Upper Body Blast – transform your arms, shoulders and back in 6 weeks with targeted upper body workouts. – Body Sculpt – create your strongest, most sculpted body in 6 weeks. – FIT Pregnancy – 130+ pregnancy-safe workouts, nutrition tips and expert prenatal advice for all three trimesters. – FIT Post-Pregnancy – rebuild strength across three progressive stages. – Start Strong – feel strong with this 4-week weight and strength training program for beginners. – FIT Foundations – the perfect introduction (or comeback) to fitness for true beginners. Food Stay on track with balanced meal plans covering breakfast, lunch, dinner, snacks and treats for your entire week! - 500+ healthy, dietitian-approved recipes to fuel your training. - Save time grocery shopping with auto-generated shopping lists. - Vegetarian or vegan? Enjoy meal plans and modifications just for you. - Gluten-free options for every single recipe! Success Get exclusive tips covering fitness, nutrition, wellbeing, pregnancy and postpartum from Emily’s team of experts. - Advice that’s helped women all over the world achieve their goals. - Connect with like-minded women in a supportive Facebook community. Join now for a 7-day FREE trial! Emily Skye FIT can use HealthKit to log your workouts and meditations. Don’t worry, we’ll ask for permission before we do this. SUBSCRIPTION AUTOMATIC-RENEWAL FEATURE 1, 3, 12 month subscriptions available. Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable NOTE: WHEN PURCHASING A SUBSCRIPTION OR SINGLE-COPY OF THIS TITLE, YOU AGREE TO THE PRIVACY POLICY AND TERMS OF SERVICE WHICH CAN BE VIEWED BY GOING TO: https://www.emilyskyefit.com/article/show/10441/esf-terms-and-conditions-v2 and https://www.emilyskyefit.com/article/show/10442/esf-privacy-policy-v2
  • Google Play Store
  • Kostenlos
  • Gesundheit und Fitness

Rang speichern

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Intention: Design your life VS.
Emily Skye FIT

Dezember 8, 2024