Tai Chi 24&48 Simplified Form im Vergleich zu Boger Nutzung und Statistiken

Learn the most popular forms of Tai Chi in the world from a Grandmaster. • 2.5 hours of streaming video lessons. • Learn quickly with 24 easy Tai Chi movements. • Beautiful Tai Chi forms by Grandmaster Liang, Shou-Yu. • Learn martial applications for each of the 24 movements. • Includes a bonus demonstration of the 48 form. The short forms are based upon Yang-style Tai Chi movements. Tai Chi Chuan is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Also spelled Taijiquan, 'Grand Ultimate Fist' is a highly effective form of combat specializing in short and middle-range fighting. In China, t'ai chi ch'uan is categorized under the Wudang grouping of Chinese martial arts, which are applied with internal power (jing), using Qi (energy). The history of the basic postures in the Yang form can be traced back through Wudang mountain to Shaolin Temple, developed from a series of movements originating from "Chang Quan" (Long Fist, a reference to the winding Long River, another name for the Yangtze). Around 800 AD, a philosopher named Xu, Xuan-Ping is credited for developing a long Kung Fu of 37 forms, which included these common Tai Chi movements: • Play the Guitar • Single Whip • Step Up to Seven Stars • Jade Lady Works the Shuttles • High Pat on Horse • Phoenix Flaps Its Wings "Taiji Chang Quan" existed in many variations, and eventually evolved into Taijiquan. Other forms of the same era such as "Heavenly-Inborn Style", "Nine Small Heavens", and "Acquired Kung Fu" also show similarities to what later became Taijiquan. The principles of softness, sticking, adhering, and using the opponent's own momentum against himself were established in these precursory martial styles. Bodhidharma's teaching at the Buddhist Shaolin Temple around 550AD, which detailed the theory of using the mind to lead the Qi to energize the physical body, is widely considered the origin of all Internal Martial Arts, including Tai Chi. Grandmaster Liang's martial arts ancestry originated five generations ago. He started his traditional Emei kungfu and Qigong training with his grandfather in 1948. Grandmaster Liang then sought out other renowned masters and other styles from Shaolin and Wudang. In the early sixties, Grandmaster Liang began his study and research in the few major styles of Taiji such as Yang, Chen, Sun, and Wu style, Buddhist Esoteric Qigong, and Taoist Qigong. Grandmaster Liang has many times been a gold medalist in Wushu and Taiji competitions held in Sichuan province. Grandmaster Liang lives and teaches in Vancouver, Canada. Thank you for downloading our app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa

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The App offers users the capacity to repertorise symptoms using jointly CM Boger's 3 repertories: General Analysis (GA), Synoptic Key (SK) and Boger-Boenninghausen (BB). The general part of Times of remedies was appended to Boger-Boenninghausen. These repertories are in English only. Polar rubrics are available to help search for the best indicated remedy. The grades of the remedies are standardised throughout GA, SK and BB so that users can select rubrics from any of these repertories for repertorisation. The Boenninghausen's grading system with 4 levels is used. The Kent-type 3 levels grading system originally found in GA and SK has been converted to this 4 levels system. There are 5 main pages: 1) Search page: • Enter a combination of (bits of) words to reach the searched rubrics. Select them with a Touch. A minimum of 2 successive characters is required to give a correct search. The space character stands for the logical AND operator whereas the coma stands for the OR operator. OR takes priority over AND. Here is a complex example of search: foreh,occip heav,press load. • Enter Edit mode to modify a rubric's name and its remedies list in the currently selected repertory. This repertory is indicated with the abbreviation GA, SK or BB in the upper title bar. • Enter Perso where you can create your own repertories, add your own chapters and rubrics with their remedies lists. In Perso you have the possibility of setting your own polar rubrics. You can also easily copy a rubric with all its remedies from any repertory and paste it in Perso. The Perso data are saved in iCloud and are so available on your iPhone, iPad and Mac silicon. 2) Selection page • Manage the rubrics previously selected in the Search page: Eliminating rubric, combination of rubrics (union or intersection of remedies sets), modify polar status, show chapter (in case the rubric name alone is not explicit), rename rubric, reorder the list of rubrics, delete rubric. 3) Evaluation page • Display the Evaluation grid with contraindications. Touching the Polarity header shows its maximal value in the grid. Touching a remedy header shows the complete name of the remedies and its place in the grid. 4) Options page: • Lists of remedies: you can append or withdraw remedies. There are 4 lists of remedies corresponding to the remedies found in the 3 Boger's repertories plus an extended list which contains the remedies found in all these repertories. It is possible to restore a list of remedies to its original state. • Browse the currently selected repertory. • Restore a repertory to its original state. • Modify the font sizes and other parameters of the Search, Selection and Evaluation pages. • Manage the Contraindications facility • Manage the priorities sequence used in the Evaluation page. • Hide the cross-references to see clearer the rubrics names. It is especially important in the Evaluation grid where the room of the first column containing the rubric's name is limited. • Activate Visible Touch. This feature is useful when showing the use of the App to others. • Contact us and rate the App. 5) Patients database. • It is possible to register the patient's personnel and clinical data, to create consultations and record the list of rubrics of the current Selection page. A recorded list of rubrics can later be sent back to the Selection page for possible further modifications before being displayed in the Evaluation grid. These data are synchronised via iCloud so that you can find them on your iPhone, iPad and Mac silicon. Using the Boger App for self-medication cannot be an alternative to the diagnosis and treatment provided by a registered Heath Care Professional. The developer of Boger disclaims all responsibility for all consequences of any person using Boger as a medical tool.