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Stark Gym Ball Vs. Lose Weight at Home in 28 Days

Stark Gym Ball im Vergleich zu Lose Weight at Home in 28 Days Nutzung und Statistiken

Optimise your results with Stark Gym Ball! - Be inspired by 28 exercises presented in sharp HD video. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructors Benjamin Sällström and Jenny Ahlin.

Apple App Store
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Gesundheit und Fitness

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Lose Weight at Home in 28 Days

Discover a healthier, fitter you with the GoodTrainer Fit App! Embark on a transformative journey from the comfort of your home with daily exercise routines tailored to your fitness level and time availability. Whether you have 5 minutes or 30 minutes, our app offers a variety of effective workouts designed to help you lose weight, tone up, and improve your overall well-being. Key Features: Personalized Workouts: Choose from a wide range of exercises that suit your fitness level and goals. From beginner to advanced, we have got you covered. Time-Flexible Routines: Busy schedule? No problem! Our app provides workouts ranging from 5 to 30 minutes so you can always find time to exercise. Progress Tracking: Monitor your progress with our easy-to-use tracking features. Stay motivated by seeing how far you've come! Expert Guidance: Benefit from the expertise of professional trainers who will guide you through each exercise, ensuring proper form and maximum effectiveness. Say goodbye to expensive gym memberships and hello to a healthier, happier you.