The MVMNT Society Streaming im Vergleich zu Strong With Sandra Levy Nutzung und Statistiken
Our small fitness studio’s classes, located just outside of Washington, DC, in Old Town Alexandria, Virginia, gained a cult-following when we brought our workouts online in the summer of 2020. With over a decade of fitness experience, Natalie Strahorn and her team of dedicated, elite fitness instructors, bring non-stop, low-impact, high-intensity movement to every class, with a variety of class programming for an overall well-rounded fitness experience.
We believe your body needs change to see change. Our diverse class offerings at the MVMNT Society - Bounce, Bosu, Sculpt, TRX and More - are designed to stave off plateaus, both mentally and physically, and complement each other for maximum benefits. Designed by women for women, and suitable for all fitness levels.
Classes are musically driven, FUN yet challenging, with constantly evolving choreography. This evolution coupled with our dedicated instructor team will keep you balanced, strong and motivated in a safe and supportive environment.
WHAT YOU GET:
Access to Hundreds of On-Demand Videos.
45-Minute Full Body Class Videos and Shorter Mini MVMNT Videos.
New Videos Added Weekly.
Classes filmed straight from our studio in Old Town Alexandria, Virginia.
To view our terms of service and Privacy Policy, please visit https://themvmntsocietystreaming.com/tc
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
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Strong With Sandra Levy is an online health, wellness and lifestyle platform dedicated to create more space for everyone in their 30s, 40s, 50s, and beyond. Strong With Sandra Levy brings you low impact workouts that can be done anywhere and are accessible and attainable for all levels of fitness.
* Unlimited access to workouts and challenges
* New classes added every week
* Move with Sandra anytime of the day and at your pace
* Learn how stability and mobility training can prevent injury, improve performance of daily tasks and get you moving more freely
* Cook with Sandra in the kitchen and watch her share her favorite meals and snacks
* Nutrition and Supplement guides to help you find what works best for your life
* Guest speakers on everything from at home facials to understanding hormonal health
Sandra started doing home workouts after the birth of her third daughter. She had gained 58lbs, was recovering from a 3rd c-section, and newly diagnosed with hypothyroidism. In addition to that she was nursing a newborn and had a 2yr old and 3rd old to care for. She was overwhelmed and exhausted. But she knew she had to make a change. Out of those obstacles Sandra created a method that is focused, convenient and effective. She adapted principles she had learned years ago while on a school track team and manipulated the exercise patterns, time, frequency and sets. She tailored the movements to adapt to her body as a middle aged women with muscle imbalances. Her method uses free weights, functional movements, and mobility. After 4yrs of home workouts followed by 2 yrs of sharing home workouts on social media and studying at the National Academy of Sports Medicine she's ready to share all her methods, workouts and challenges with you. Now you can workout anytime with Sandra Levy from the comfort of your home and get a healthier body, mind and soul.
Join Strong with Sandra Levy today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time.
https://Strong-With-Sandra-Levy.gcph.tv/terms
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
The MVMNT Society Streaming VS. 
Strong With Sandra LevyDezember 23, 2024