Completion VR im Vergleich zu Meditation - 5 basic exercises Nutzung und Statistiken
Completion gives you access to beautiful 10-minute visual journeys that have a calming and immersive effect.
While the experiences are great for unwinding and grounding after a stressful day, they can also just be enjoyed to enhance the experience of your favorite relaxing music or meditations.
To fully enjoy Completion, use a pair of mobile VR glasses you can order on www.completion.one
*Note that the files are too large to stream on most connections, so you have to download them to get a proper experience.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
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These 5 basic exercises constitute a good practice in preparation for meditation.
Use your breathing to focus your consciousness.
The app contains animations for each exercise that show how to focus your consciousness in the body at the same time as your breathing. The animations are only indicative of speed. Find your own rhythm.
Feeling discomfort in the head or body stop the exercises.
In the first two exercises you can make an alternative exhalation to the ground.
The exercises are inspired by the work of Jes Bertelsen and Bob Moore.
- Apple App Store
- Bezahlt
- Gesundheit und Fitness
Rang speichern
- -
Completion VR VS. 
Meditation - 5 basic exercisesJanuar 5, 2025