Relaxsy: Stress Relief Games im Vergleich zu Borderline Mood Tracker - BPD Nutzung und Statistiken
Welcome to the serenity station the ultimate vistual and audio experience for inner
satisfaction, peace, stress management, anxiety relief and tranquility at your fingertips.
Serenity Station offers a unique blend of visual meditations, reiki healing, poly rhythms
for adhd, healing prayers, ASMR triggers, instrumental fidgets, realistic slimes, colorful
fluids, positive daily affirmations, psychology tricks, mindset shifters and a wide array of
stress relief tapping & swiping activities, all conveniently accessible in the palm of your
hand.
You can immerse yourself in captivating soothingly audible & visual meditations,
allowing soothing images and serene visuals to transport you to a place of calm and
relaxation to treat depression. ASMR sounds triggers provide gentle sensory
experiences, inducing tingling sensations that melt away stress, depression, tension,
improve focus and hand to eye coordination for border line ADHD and autism as well.
Engage with an assortment of fidgets, such as stress balls, spinners, and slimes,
perfect for redirecting restless energy and promoting focus.
Start your day on a positive note with daily affirmations, positivity quotes with
empowering messages that uplift and inspire your mood. It also includes diverse range
of anxiety relief activities tailored to your mental health needs, whether its deep
breathing exercises, guided mindfulness sessions, or soothing ambient sounds.
Download today and embark on a transformative journey towards inner peace and well-
being. De-stress, find your calm, and embrace mental serenity with your new
comprehensive stress relief companion.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with your mental health in mind, this intuitive tool makes it easier than ever to track, understand, and manage your mood variations over time.
Delve deep into your emotional landscape by recording your levels of depression, anxiety, and irritability. Our app encourages you to select symptoms and activities associated with your mood, allowing for a personalized and comprehensive overview of your emotional state.
In addition, you can jot down notes and reflections that are synchronized with your mood entries. This feature provides incredible insights into the link between your thoughts, feelings, and actions. Whether you're looking to understand the impact of a stressful day at work or a sleepless night, Borderline Mood Tracker is there to help you unravel the complexities of your emotions.
One of the standout features of the Borderline Mood Tracker is its ability to track your emotional volatility. This unique function can help you identify patterns and triggers, enabling you to work proactively towards emotional stability.
Borderline Mood Tracker also integrates Apple HealthKit to provide you with even more insights and correlations between your mood and your overall health.
But that's not all. You can also break down your mood levels based on symptoms, activities, or even hashtags. This powerful feature is designed to help you identify your triggers more effectively.
In short, the Borderline Mood Tracker isn't just an app—it's a trusted companion on your journey towards emotional well-being. Start using it today to better understand yourself and your emotional health.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Relaxsy: Stress Relief Games VS. 
Borderline Mood Tracker - BPDJanuar 9, 2025