Personal Trainer: Gravl im Vergleich zu GYM Workout Planner: FitKeeper Nutzung und Statistiken

Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals. A new generation of fitness algorithm Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training. As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time. Optimal exercises Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging. For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence. Track your progress Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience. Customization You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more! Coach Support Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time. Apple Health. Easily track your workouts and Calories burned with our Apple Health integration Why Gravl? Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical. Privacy: https://gravl.ai/privacy Terms: https://gravl.ai/terms Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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GYM Workout Planner: FitKeeper

Get a fitness body and enjoy your progress with FitKeeper. FitKeeper is the ultimate fitness app for tracking your workouts. Complete, intuitive and with functionalities that will facilitate monitoring your progress and encourage you to continue improving in weight lifting at any level. - Get access to hundreds of exercises graphically explained, described by our experts in health, fitness and physical shape. - Show everybody your progress! Share a summary of your training in the main Social Networks: Instagram, Facebook and Twitter. - Measure your transformation in each exercise and muscle group with clear and complete graphics, which will allow you to observe your evolution in the gym in the coming weeks, months or years. - Apple Health Sync (Body weight and burned kcal). Gain muscle mass or lose weight by improving your body composition through weightlifting training with FitKeeper. - Lose fat or gain muscle and strength with routines designed by professionals, adapted to your intensity level, specific for men or women. - Use the built-in Calendar to control when you go to the gym and what muscles you train each day. - Get access to the History to see all the summaries of your trainings, and share them whenever you want. - You can finally say goodbye to your notebook! If you spend time registering your workouts differently, don’t worry. With FitKeeper you can add past workouts very easily. - Register your workouts as you perform the exercises on the fly, or create your own routine in advance with the hundreds of exercises that FitKeeper put at your disposal. - You will always have the last record of an exercise when you enter new data, that way you will always know how much you lifted last time and how many series and repetitions you made. - Add your own exercises in a simple way, give them a muscle group, a photo and record them like any other. - Control your rest between sets easily and quickly with the timer integrated in the App. - Add notes to the exercises you track during training. Write down how you were doing on a certain exercise, if you were fatigued that day, and any other detail you consider relevant. -Your registrations can be backed up. Perform a backup periodically and if you change your phone or operating system, you won’t lose anything! - You won’t find better graphs in any other Fitness App. To keep improving, it is essential to know how you progress over time, and with the graphs of FitKeeper you can see it in detail. You can decide to be a Free user and dispose of some functionalities, or you can pay a PRO subscription and unlock all features. Subscription´s details: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscription and turn-off the auto-renewal by going to your Account Settings after purchase Any unused portion of the free trial period will be forfeited when you purchase a subscription. Privacy Policy and Terms of Use: http://www.fitkeeperapp.com/terms-conditions-privacity/ For Frequently Asked Questions: http://www.fitkeeperapp.com/faq/ Visit our blog! > http://www.fitkeeperapp.com/blog/ Get a fit body, gain in health, observe and enjoy your progress with FitKeeper. Thank you for trusting us from the beginning, we keep working to offer you the best!