Progress: Progressive Overload im Vergleich zu Progressive Overload Tracker Nutzung und Statistiken
Your Personalized and Smart Fitness Training App:
Maximize your workout results.
Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal.
●Customized training plan according to the trainee's level.
●Personal trainer to guide you from one workout to another.
●Progressive overload.
●Load management based on your effort level reports.
●The most effective workouts and exercises for every muscle in the gym.
●Focus on specific muscle groups.
●Division of workouts according to target muscles.
●Tracking progress.
●Photos and videos for every exercise.
●Instructions on how to perform the exercises.
●Daily body weight tracking.
●Progress graph.
Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.
Owner of the PROGRESS company.
@Erez_Ben_Jacob
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
This application lets you track your progressive overloading quality and quantity. This app helps you get to know which muscle is not growing or declining in strength. So that, you can plan ahead to train more of those muscle groups. The key features are as below:-
-Completely free
- No login required
- Data saved offline
-No internet required ever
-Completely secure and productive
-Built with love by sarbzone
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Progress: Progressive Overload VS. 
Progressive Overload TrackerJanuar 18, 2025