Creata Fasting Timer im Vergleich zu Fasting Tracking Timer Nutzung und Statistiken
This app makes it easy to track your fasting period and log your weight history. The free app provides:
- A timer to track your fasting period
- Monitor your fasting time duration and history
- Track and monitor your body weight (optional)
- Help you manage your intermittent fasting process through a timer and history
Disclaimer:
This app by no means is to provide any health recommendations, suggestions or medical diagnosis.
Term of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://creataai.com/privacy
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
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Intermittent fasting is an eating pattern where you cycle periods of eating and fasting. There are many methods of fasting and this app supports the most popular of them, such as 18/6 and more beginner-friendly 12/12 and others.
Numerous studies show that Intermittent fasting has powerful benefits for your body and general health.
Benefits from intermittent fasting:
- Changes the function of hormones and cells
- Can help to lose weight and fat
- Can reduce insulin resistance and lower the risk of diabetes
- May be beneficial for heart health
- May help prevent cancer
- Initialise serious cell repair processes
- Is beneficial for brain activity
- May extend your lifespan
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Creata Fasting Timer VS. 
Fasting Tracking TimerDezember 30, 2024