Trellis: Guided Audio Workouts im Vergleich zu queer muscle Nutzung und Statistiken

Meet Your Audio Workout Coach. Trellis keeps you focused by announcing every step of your workout. Guiding you through the number of reps, rest and tempo counts, you will focus on pushing yourself as a trainer would. This results in more intense workouts and better progress. Time is Muscle! We’ve all had workouts ruined by doing something else “quickly”, only to have a long time pass and our intensity fade. We do not realize just how much time and intensity is wasted due to distractions such as our phone or conversations. With the momentum lost, most people either struggle to regain it or give up. How Does it Work? Trellis provides the intensity of a guided workout with the full customization you can’t get from a prerecorded routine. Once you have created a routine, play your favorite music app and open Trellis. Pressing start will announce when to get in position, how many reps to perform and count down when to start. You have the option to have the tempo of each rep play as well. Once the set is complete, a rest period will begin and the cycle will repeat automatically. At the end of the routine, all workouts are automatically logged and placed on your calendar so you can look back at what you have accomplished. Features: • Fully customizable workouts. • Free human accountability coach. • Tempo training. • Listen to any music app. • Announced reps, sets and rest. • Automatic logging
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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The queer muscle app presents a very different approach to sports! It is designed to create the safest space possible to work out, learn exercise technique and get to know and love your body the way it is. If done right, training - makes you stronger! - boosts your mental health! - helps to come to peace with your body! - helps with your posture! - can be very healing! And the best part: it doesn’t need much time, space or equipment! If you don’t fit into society’s norms, starting to do sports can be a risk, you can’t take: - The sports industry pictures mostly white able-bodied cis men with six packs (and sexualizes cis women) - This suggests that all of us who don’t fit into this description aren’t welcome or aren’t allowed to train at all. - Our very fatphobic society suggests, that the only real reason to train is to get thinner and/or more muscular. - And on top of that you might think you don’t have time, equipment or space to work out anyways. BUT: You don’t need to have ANY prerequisites to train at all! The queer muscle app is for you, if you can say "yes" to one or more of the following statements: - you don't feel safe or comfortable in gyms or conventional sports courses - you are tired of people assuming to know your goals by looking at you - you want to learn what kind of exercises YOUR body needs - you lack motivation to work out - you want to learn proper technique of strength training exercises - your goals are different from other peoples goals - you don't feel represented in society's picture of people working out - you want to move your body more often - you've tried other stuff but it wasn't personalized enough for you and your needs - you want to be part of a very cool, engaging, motivating, mostly queer community INFORMATION ABOUT THE APP AND PURCHASE OPTIONS The download of queer muscle is free of charge. There is no free trial. Should you use queer muscle app, we offer one of the following options: Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

Rang speichern

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Trellis: Guided Audio Workoutsvs. queer muscle Ranking-Vergleich

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Trellis: Guided Audio Workouts VS.
queer muscle

Dezember 13, 2024