Mood Therapy Coach: Bloomly im Vergleich zu Take a Breath Nutzung und Statistiken
Manage emotions, mood, and anxiety with Bloomly—your personalized audio coach for balance, calm, and confidence.
96% OF USERS REPORT POSITIVE CHANGE WITHIN 7 DAYS
Bloomly delivers a soothing mix of music and personalized, science-backed coaching to help you take control of your emotions and develop a more positive mindset. Sessions adapt to your unique needs, so growth becomes effortless—just press play and let Bloomly fit seamlessly into your day.
WHY CHOOSE BLOOMLY?
• Effortless Growth: Positive mental conditioning that works naturally over time.
• Personalized to You: Bloomly tailors guidance to your goals, mood, and progress.
• Listen Anytime, Anywhere: Gain benefits while working, relaxing, or on the move.
• Proven Results: Backed by research and validated by real users.
WHY WE MADE BLOOMLY
Millions struggle with mental wellness and can’t access effective support. Most apps fail to deliver meaningful help. Bloomly was created to truly work and bring joy to the process.
FREE OR PREMIUM?
- Free Forever: Enjoy 10-minute personalized sessions daily.
- Premium: Unlimited access, exclusive content, and advanced features.
Take the first step today—press play and let Bloomly help you thrive.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Thanks for using Take a Breath.
Take a Breath is a science-backed learning resource and breathe trainer.
It teaches the direct and causal link between stress and anxiety, and the way humans breathe, and includes a plan to reset your breathing patterns.
The features include:
• A series of 12 learning modules, including videos, quizzes, and exercises
• A series of short audio BreathePods
• Personalised breathe training
• A 60second monitored breathing exercise
• The 7-Day Take a Breath Challenge that measures health improvements
The way you breathe directly impacts your physical and mental health.
When you breathe well, you will be well. When you breathe poorly, your body becomes stressed, anxious and unwell.
Take a Breath teaches you the science, and then provides a training mechanism that helps you reset your breathing patterns and breathe well again.
The Take a Breath App has been created in conjunction with physicians and scientists from Berkeley, Stanford and Auckland universities.
Take a Breath is your personal support guide that ensures you breathe well, everyday, while you work.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Mood Therapy Coach: Bloomly VS. 
Take a BreathJanuar 8, 2025