the toned studio im Vergleich zu Natural Pilates TV Nutzung und Statistiken

TONE YOUR BOD FROM THE COMFORT OF YOUR HOME! Welcome to the TONED studio: -Over 100 classes on demand -New class each week -A variety of Pilates, Sculpt, Stretching, Strength & Reformer Pilates -Weekly recommendations curated by T -Classes ranging from 5-50 minutes -Effective cues to ensure safety and form -7 Minute series -NEW Reformer series (available November 2022) Bring the studio home with the TONED studio app, curated and developed by Tanya Rockovich, Pilates studio owner, entrepreneur, and mother of 2. Tanya is a comprehensive certified Pilates instructor with over 600 hours of education and 9+ years teaching fitness. After years of group fitness Tanya found Pilates and fell in love with the way it shaped the body without adding stress or bulk. She then felt compelled to take Pilates and amplify it by developing her own method, the TONED method. TONED is a combination of Pilates, Sculpt, Stretching & functional movements that FEEL good in your body. Each workout is carefully programmed to bring you the best and most effective at home workout, and the program is constantly evolving to suit member needs. Using various movement modalities, our breath and a focus on the mind/body connection: we build strength and stamina, as well as improve posture and self awareness. You are the movement. The movement is you. My hope is for everyone to be able to enjoy the amazing, life changing benefits of Pilates at home, at a price that fits their budget. I hope you will join me on this lifelong journey of health and vitality. I cannot wait to see where it takes us! In health, T
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Discover the secrets to build strength, flexibility, and body awareness from Laura Wilson, Master Pilates Trainer and Founder of Natural Pilates. We offer on-demand and livestream workouts on all Pilates equipment: Mat, Reformer, Cadillac, Spring Wall, Tower, and Chair. Our library includes hundreds of classes with new workouts uploaded regularly. Prefer that in-studio feeling? Join our interactive weekly Mat and Reformer livestream classes, where you can ask questions and get corrections on form from our highly-trained and inspiring instructors. At NPTV, our mission is to get you training at your maximum potential through Pilates workouts that you can do at home or on-the-go. Our signature style is athletic and form-focused. We offer a variety of classes for all levels, as well as specialized and target-training workouts like Prenatal, Glutes & Abs, Glutes / Abs / Arms, Pilates Sculpt, and Jumpboard. We offer an athletic approach to classical Pilates choreography. Our focus on form and use of props will engage your muscles for a full-body burn and increase your strength. Our class programming style and focus on movement intention will deepen your mind-body connection. - Athletic approach Our classes are athletic in nature, meaning we group exercises by muscular focus. We work the same muscle group in different ways until activation is achieved. Through our use of muscle-focused programming, props, reps and resistance, you will feel a full-body activation in every class. As your muscles get stronger, you can add props or increase the resistance, so you never plateau. - Form-Focused We pay special attention to form in all our workouts, so be sure to turn your camera on during livestream classes. Our talented instructors will ensure your form is correct so that you feel the exercise appropriately and safely. We also offer modifications to assist or challenge you as needed. - Simple & Effective We feel simple movements are easier to follow and more efficient. We have distilled many of the highly choreographed classical Pilates exercises into simple movements that are great for everybody (and every body). These simple movements will bring awareness to the muscles we are trying to activate and give you a full-body burn each class. Natural Pilates TV offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Fitness is a lifestyle – thank you for taking this journey with us! For more information, see our: Terms of Service: https://www.naturalpilatestv.com/termsconditions Privacy Policy: https://www.naturalpilatestv.com/privacypolicy FAQs: https://www.naturalpilatestv.com/faqs
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  • Gesundheit und Fitness

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Dezember 18, 2024