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- Female Kickboxing Self Defense Vs. GoHit - Kickboxing Workout
Female Kickboxing Self Defense im Vergleich zu GoHit - Kickboxing Workout Nutzung und Statistiken
Kickboxing Fitness is now a trendy sport that includes movements synthesized from martial arts, fast and strong punches, high intensity training, suitable for fast and safe weight loss with health. Kickboxing Fitness is often referred to as a sport of men but now a lot of women also workout in Kickboxing Fitness to get slim and attractive physique.
The sport is suitable for everyone
Kickboxing Fitness is one of the most popular forms of exercise women in the world use to lose weight. In addition to safe weight loss benefits for health, Kickboxing Fitness also helps women improve fitness, confidence and self-defense, reflexes to dangerous situations.
Kickboxing Fitness burns calories
Kickboxing Fitness is a sport practiced under high intensity and strong movements. Experts estimate that every Kickboxing Fitness hour can burn up to 1000 calories. Many people who take part in this sport lose a weight of 5 to 10 kg per month.
Kickboxing fitness increases endurance and strength
Because it is a combination of martial arts, Kickboxing Fitness helps trainers have the same strong and persistent spirit as martial learners, especially helping to reduce stress effectively when you are stressed. Especially in modern life
Torch calories with this cardio boxing and kickboxing workout
Kickboxing Fitness App is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body, upper body. Get ready for a booty burn while you torch calories!
Feature
* Kickboxing plan from basic to advanced
* Automatically record workout history
* The chart tracks your weight trends
* Customize your workout reminder
* Detailed instructions by 3D Video in HD resolution
* Lose weight with personal trainer
Privacy Policy: https://workoutappdaily.com/private_policy.html
Term of use: https://workoutappdaily.com/term_of_use.htm
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Kickboxing classes with a boxing bag at home. Punch to the rhythm of the music!
TRAIN AT HOME... WITH RHYTHM
Punch your boxing bag to the beat of the music. Follow the instructions of our virtual trainer who will show you what to do at every moment. Practicing boxing has never been so much fun! This is Fitboxing!
NO BAG? NO PROBLEM!
You can follow the workouts by doing shadow boxing. Visualize a punching bag and punch the air.
BOXING & KICKBOXING
We offer boxing and kickboxing workouts for all levels. Release all your stress by throwing punches and kicks.
FITBOXING
We've enriched our workouts with a variety of exercises so you can unlock your full potential. Push-ups, squats, sit-ups, and much more. Train your entire body with our Fitboxing classes.
BENEFITS
- Burn calories.
- Tone your muscles.
- Combat stress and anxiety.
- Boost your self-esteem.
- Improve your coordination and stability.
- Enhance your cardiovascular health.
SUBSCRIPTIONS
We've included several free workouts for you to try GoHit without activating a subscription. To access all the premium content you need to subscribe to GoHit Pro.
Privacy Policy
https://www.gohit.app/privacy-policy/
Terms of use
https://www.gohit.app/terms-of-use/
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
Female Kickboxing Self Defensevs. GoHit - Kickboxing Workout Ranking-Vergleich
Vergleichen Sie Female Kickboxing Self Defense den Ranking-Trend der letzten 28 Tage mit GoHit - Kickboxing Workout
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Female Kickboxing Self Defense im Vergleich zu GoHit - Kickboxing Workout Ranking im Ländervergleich
Vergleichen Sie Female Kickboxing Self Defense den Ranking-Trend der letzten 28 Tage mit GoHit - Kickboxing Workout
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Female Kickboxing Self Defense VS.
GoHit - Kickboxing Workout
Dezember 15, 2024