Dr. McDougall Mobile Cookbook im Vergleich zu AskZOE: Food Scanner Nutzung und Statistiken

Discover how to make healthier choices with AskZOE. AskZOE is more than just a food scanner app – it's your personal guide to understanding and improving your metabolic health through smarter food choices. The AskZOE Score is based on an algorithm from our Predict Studies, the largest nutrition studies in the world with scientists from Harvard, without the personalized metrics we collect with the full ZOE program. We’re scoring these foods on whether they will be metabolically helpful or challenging. This understanding is crucial for making informed choices that align with your health and wellness goals. Key Features: Food Scoring: Understand how different foods challenge or support your metabolism using our advanced algorithm derived from extensive Predict Studies. UPF Detection: Easily identify Ultra Processed Foods (UPFs) with a high content of freely available fats and sugars – known contributors to poor metabolic responses. Nutritional Quality Insights: Learn about the quality of fats and sugars in your food and discover how food matrices impact nutrient absorption and overall health. Scan History: Allows you to review your past scans, observe patterns in your eating habits, and make more informed choices moving forward.