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Sleep Sounds by SleepableAI
Sleep Sounds by SleepableAI Vs. Apurva Man - Self-Improvement

Sleep Sounds by SleepableAI im Vergleich zu Apurva Man - Self-Improvement Nutzung und Statistiken

- Fall asleep faster with soothing premium quality sounds and an acoustically shaped set of white noises that 87% of users find more soothing than generic white noise - Create your own perfect bedtime soundscape using the sound mixer - Reduce stress and anxiety with guided meditations - Increase focus and memory with coloured noises and brainwaves, a scientifically proven method - Set the Fade-Out Timer to gradually decrease the volume of the playing sounds over time as you fall asleep - Get personalised sleep advice from our state-of-the-art AI Sleep Assistant, Sai - Experience professional-grade binaural recordings in Dolby Digital audio, an award-winning cinema sound technology - Calm tinnitus with broadband noises and the notched noise method Premium Audio Content that works great for insomnia, anxiety, tinnitus management, increasing focus, studying, meditation, and many more: Nature sounds Fan noises White noises, green noise, brown noise Ocean sounds Rain and thunderstorm sounds River sounds Brainwaves (alpha, delta, theta, beta waves) Solfeggio frequencies Healing music Immersive binaural 3D soundscapes SleepableAI offers a wide range of premium quality sounds designed to help you relax and drift off to sleep faster. Each sound is captured with great attention to detail, ensuring a truly immersive and calming experience. Whether it's the gentle patter of rain or the soothing hum of a distant waterfall, SleepableAI's sound library is curated to cater to a wide range of preferences and needs. Notched Sound Therapy to Calm Tinnitus Notched sound therapy is a specific type of sound therapy designed to help manage tinnitus by using a sound that has a specific frequency range—or "notch"—removed. This notch is tailored to match the frequency of your tinnitus. You can measure it in the app without the need for specialized hearing devices. Personalised Sleep Advice at Your Fingertips SleepableAI includes an advanced AI Sleep Assistant, ready to answer all your sleep-related queries with personalised responses taking into account your lifestyle. _______________________ Premium subscription gives you access to all the features of the app. Disclaimer: please seek a doctor’s advice in addition to using this app and before making any medical decisions Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Gesundheit und Fitness

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Apurva Man - Self-Improvement

Embark on a transformative journey with Apurva Man - Self-Improvement, an app designed for men dedicated to self-mastery and personal wellness. Merging ancient wisdom with modern science, we guide you on a path of self-discovery, improved personal control, and empowerment. EXPLORE OUR KEY MODULES: • PC Training Module: Strengthen your pelvic floor muscles with specialized routine modules. Choose from various workout levels or create a routine tailored to your goals, focusing on building endurance, stamina, and control via kegels. • Self-Improvement Module: Embark on an extraordinary journey of self-discovery and mastery and unlock a new you with science-backed strategies and mindfulness techniques. Master the Stop-Start method, also known as edging, for deeper self-awareness and improved experiences. • Couples Development Module: Enhance your intimate connection with your partner through a phased approach. Guided exercises and positions help both partners build greater intimacy and control. Each phase requires achieving specific duration goals before progressing to the next exercise. • Mind Training Module: Shift towards a positive mindset, cultivating a healthier outlook on personal well-being. • Knowledge Base: Access insightful articles from experts, broadening your perspective on wellness. YOUR PATH TO A RICHER LIFE: Apurva Man fosters personal improvement, contributing to a more confident and fulfilling life. Our holistic approach connects physical, emotional, and mental health for comprehensive wellness. PREMIUM SUBSCRIPTION – ELEVATE YOUR PERFORMANCE: • Track Progress: Utilize our Key Performance Indicators (KPIs) to monitor your advancements and celebrate your achievements. • Customize Your Training: Personalize routines with the PC Trainer for targeted results. • Customize Self-Improvement: Tailor your practice and define the number of rounds you want to experience in the Self-Improvement module. • Motivational Notifications: Stay inspired and consistent by configuring custom notifications designed to keep your motivation high and ensure you stay on track. COMMITMENT TO CONTINUOUS IMPROVEMENT: We believe in the power of continuous growth and improvement. Apurva Man is dedicated to supporting you in becoming the best version of yourself. For suggestions or feedback, reach out to us at info@apurvaman.com. DOWNLOAD APURVA MAN TODAY! Start your journey to a more empowered, balanced life. Experience the transformation and become the best version of yourself with Apurva Man: Health Coach. - - - - - - - - - - - - - - - - - - - - HOW TO USE & SUBSCRIPTIONS Downloading Apurva Man: Health Coach is free, providing immediate access to the Knowledge Base. Full access to all modules is available through various subscription plans - monthly, tri-monthly, and yearly. Subscription levels and prices are displayed within the app. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends and can be managed in your Apple ID subscriptions. MORE INFO: • Web: https://apurvaman.com • Privacy: https://apurvaman.com/privacy-policy • Terms: https://apurvaman.com/terms-and-conditions