The Fitness Chef im Vergleich zu Second Nature Nutzung und Statistiken

The Fitness Chef App is a health & fitness app that helps you reach your fat loss and muscle gain goals. This app provides a simple, flexible, effective way to track, sustain and enjoy your fitness journey. It will help you focus on the important things while eating what you love and getting lasting results. The app is designed for all people and all health & fitness goals. You will receive personalised nutrition targets and can customise these targets at any time, or switch between daily or weekly tracking to allow more flexibility in your social life. The app has over 700 delicious calorie/macro counted recipes and many filters making it easy to find recipes you love that fit your goals. Whether you are vegetarian, pescatarian, vegan or eat everything, there are plenty of balanced, filling recipes for everyone. There is also a shopping list for your convenience. Included is a verified food database with over 1 million items which allows you to create and save your own meals and quickly add branded foods via the barcode scanner. You can sync the app to your favourite health app or wearable device to automatically track activity in real time. Logging exercise, including gym workouts is easy and gives you a historical timeline of your new PBs! Progress charts for nutrition, body and activity are relaxed, but focused on the important stuff. They enable you to see progress over time, allowing you to make adjustments to stay on track. Mental health and your relationship with food is important which is why we have a feature that allows you to record how you're feeling and how much you're enjoying what you eat. End user licence agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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Second Nature exists to change minds about losing weight. Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run. But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling. We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits. Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do. Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months. We want to make losing weight feel easier; to make it feel second nature. Download the app and sign up today to start your journey! Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

Rang speichern

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The Fitness Chef VS.
Second Nature

Januar 11, 2025