BlueCloud Mind im Vergleich zu sleepgene Nutzung und Statistiken
BlueCloud Mind is an innovative app designed to help your Employees self-monitor their mental wellness from wherever they are. The BlueCloud Mind app relies on a scientifically validated assessment instrument called Self Management Self Test developed to help your employees monitor for feelings of sadness, anxiousness, stress, fatigue, and exhaustion.
The Self Management Self Test includes the five aspects of mental wellness: awareness of reality, personal relationships, looking towards the future, making decisions, and taking action. BlueCloud PMind brings your answers and raises awareness of mental challenges. The regular use of the BlueCloud Mind app will help you track your organization's progress over time.
- Apple App Store
- Kostenlos
- Medizin
Rang speichern
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sleepgene is an app designed to help you track your dreams, emotions, and anxieties, providing support for both mental health and improved sleep. At night, you can log not only the dreams you hope to experience but also the worries or stressors that are weighing on you. In the morning, record the dreams you had and your emotions upon waking. Over time, sleepgene generates personalized insights to help you improve both your sleep quality and emotional well-being. Visualized graphs make it easy to understand patterns in your mental health and sleep, offering deeper awareness and actionable insights.
Key Features:
Night and morning logging for dreams, emotions, and anxieties
Sleep and emotion tracking
Visualized data to see trends over time
Personalized insights and advice
Download sleepgene today to take control of your mental and physical rhythm!
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
BlueCloud Mind VS. 
sleepgeneJanuar 8, 2025