WalkLock: Unlock with Steps im Vergleich zu 7 Minute Workout - Trainer Nutzung und Statistiken
Turn your steps into rewards with WalkLock! Stay active, build healthier habits, and unlock your favorite apps as you hit your walking milestones. WalkLock pairs your movement with screen time, helping you stay motivated while promoting better screen habits. The more you walk, the more you unlock, it’s that simple!
Choose the apps that inspire you most and let WalkLock keep you on track. Miss your step goal? WalkLock gently secures your reward apps, encouraging you to reach your targets and stay consistent.
Seamlessly powered by Apple Health, WalkLock integrates with HealthKit to track your activity and manage app access automatically. Use widgets and charts to visualize your progress and celebrate every step forward. Social Mode keeps you connected while avoiding distractions, striking the perfect balance between staying active and staying in touch.
Start walking, stay motivated, and unlock a healthier you with WalkLock. Download now and take your first step today!
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises.
This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
WalkLock: Unlock with Steps VS. 
7 Minute Workout - TrainerJanuar 12, 2025