NEUROFIT™ Nervous System Reset im Vergleich zu Somatic Exercises Nutzung und Statistiken

NEUROFIT™ is the world’s first Nervous System Trainer: helping you regulate, balance and optimize your nervous system with daily check-ins, biometric measurements, tailored somatic exercises and personalized insights. Explore our tailored catalog of nervous system balancing exercises to resolve stress, burnout, anxiety and compulsive thinking in key life areas including: - Love & Partnership - Money & Finance - Career & Business - Mission & Purpose - Environment - Health & Wellness These simple exercises help you balance your nervous system in 3 minutes or less, to shift from: - “Fight or Flight” Sympathetic Nervous System response; or - Shutdown or Freeze (Dorsal Vagal) survival response To more balanced nervous system states including: - Ventral Vagal (Parasympathetic) Nervous System state that supports “rest and digest”; - Stillness and Peace; and - Play and Creativity. Check-in with your nervous system daily, identify key areas of focus and measure biometric data including: Heart Rate Variability (HRV) Resting Heart Rate Breathing rate NEUROFIT Balance™ Score NEUROFIT’s technology doesn’t require any wearables to track your progress. Take a reading in just over a minute using only your phone’s camera. NEUROFIT also allows you to track your habits and improvements over time - you’ll receive personalized insights that help optimize your nervous system and maximize results. Finally, the NEUROFIT LEARN library helps you master the fundamentals of nervous system regulation, with new bite-sized educational articles added weekly. All new members get access to a 3-day free trial, and then start a quarterly or yearly subscription. SUBSCRIPTIONS PRICING & TERMS: NEUROFIT is free to download. Ongoing use requires an active subscription, available on a quarterly or yearly basis. New customers are eligible for a free 3-day trial period. Yearly subscriptions are billed the total annual fee from purchase date. Quarterly subscription users are billed once every 3 months. Payment will be charged to your credit card through your iTunes account at confirmation of your purchase. Subscription renews automatically unless canceled prior to the end of the subscription expiration. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term. As always, speak with your trusted health professional before making any health-related decisions or using any health-related apps. Read our full Terms and Conditions and Privacy Policy: https://legal.neurofit.app