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Healthy Pregnancy Tips im Vergleich zu Pregnancy Care Tips Nutzung und Statistiken
Are you in your prenatal or postnatal phase and feeling anxious about the kind of food you can eat? The pregnancy diet and wellness app is a perfect guide during prenatal and postnatal pregnancy. The app has a tracker, food recipes, and pregnancy workout ideas to plan your motherhood.
Meal prep and food ideas
The pregnancy diet and wellness app has several healthy meals and diet food to plan your pregnancy well. Following the diet plan can help you achieve a balanced diet phase. There are recipes for protein-rich food, drink, and salad to give every mom the right nutrition.
Pregnancy workout
Apart from the diet plan and diet food, the pregnancy diet and wellness app have prenatal and postnatal pregnancy workout routines. It is necessary to stay healthy and this is achieved not just by following a healthy diet. Besides a balanced diet, a mother should also follow the right pregnancy workout routines to keep their baby healthy. One can start with the workouts even before they get their baby bump.
Pregnancy tracker and journal
The pregnancy app has a pregnancy tracker to track your health needs and guide you to follow the healthy diet plan and recipes as suggested by the app. The journal feature in the pregnancy app also helps the mother relax and record their daily activities.
At the end of each session, you can also see how many times you have used the app that day and track your daily intake of calories in the health app.
The pregnancy diet and wellness app is the perfect storehouse of healthy recipes and workout plans for every pregnant woman.
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"Wow, you’re pregnant." Being pregnant is an amazing time. All a pregnant woman wants is to feel as though they will meet their baby soon. Pregnancy Baby Care for Safe Delivery helps to know baby growth in womb week by week pictures.
Pregnancy lasts about 40 weeks, counting from the first day of your last normal period. The weeks are grouped into three trimesters.
Find out what’s happening with you and your baby in these three stages by using the Pregnancy Baby Care For Safe Delivery app.
Pregnancy Baby Care For Safe Delivery Helps In 1st trimester (week 1 – week 12):
During the first trimester your body undergoes many changes. Hormonal changes affect almost every organ system in your body. These changes can trigger symptoms even in the very first weeks of pregnancy. Your period stopping is a clear sign that you are pregnant.
• Extreme tiredness
• Headache
• Heartburn
• Weight gain or loss
Pregnancy Baby Care For Safe Delivery Helps In 2nd trimester (week 13 – week 28):
Most women find the second trimester of pregnancy easier than the first. But it is just as important to stay informed about your pregnancy during these months.
As your body changes to make room for your growing baby, you may have:
• Body aches, such as back, abdomen, groin, or thigh pain.
• Stretch marks on your abdomen, breasts, thighs, or buttocks.
• Darkening of the skin around your nipples.
Pregnancy Baby Care For Safe Delivery Helps In 3rd trimester (week 29 – week 40):
You’re in the home stretch! Some of the same discomforts you had in your second trimester will continue. Plus, many women find breathing difficult and notice they have to go to the bathroom even more often. This is because the baby is getting bigger and it is putting more pressure on your organs. Don’t worry, your baby is fine and these problems will lessen once you give birth.
Some new body changes you might notice in the 3rd trimester include:
• Shortness of breath
• Heartburn
• Trouble sleeping
• The baby “dropping”, or moving lower in your abdomen
Pregnancy Baby Care For Safe Delivery helps what kind of food you should eat and what not to eat during pregnancy:
• What To Eat - Fruits and Vegetables, Lean protein, Whole grains, Dairy.
• What Not To Eat - Alcohol, Fish with high levels of mercury, Unpasteurized food, Raw meat.
With Pregnancy care tip App you can easily:
- track your pregnancy
- get information about your baby
- calculate the current week of pregnancy
- calculate the due date (pregnancy date)
- track your pregnancy weight
- track baby kicks and contractions
- track the progress of your growing pregnancy bump
- make notes of your pregnancy symptoms (morning sickness, changes in your body, doctor appointments)
- use pregnancy tools that other pregnancy apps don't have
Daily Tip & Weekly Tip for pregnancy
Get daily pregnancy tips, pregnancy updates, baby growth, baby care tips & parenting tips. Also, get weekly tips on baby's height, baby's weight, baby's size, baby health.
Pregnancy Baby Care For Safe Delivery guides you to do safe exercises during pregnancy
1. Chest Muscle
2. Dromedary Droop
3. Forward Bend
4. Full Forward Lunges
5. Hamstring Lift
6. Heel Slides
7. Outer Thigh Lift
8. Standing Crunches
9. Step Up
10. Wall Stretch
Pregnancy is a wonderful miracle and in nine months your joys will double. Congratulations, to the happy couple!
- Apple App Store
- Kostenlos
- Gesundheit und Fitness
Rang speichern
- -
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Healthy Pregnancy Tips VS.
Pregnancy Care Tips
Dezember 18, 2024