LEVER - Running, Injury Rehab im Vergleich zu Fuelin - Performance Nutrition Nutzung und Statistiken

Fuelin is a training-based nutrition app for endurance athletes. Fuelin is your ultimate nutrition companion, offering personalized nutrition coaching, weekly plans, and a wealth of educational resources. Fuelin integrates seamlessly with your training plan on TrainingPeaks, TriDot, RunDot, and Final Surge. Not using an integrated training platform? You can add your training activities directly in Fuelin. We make it easy to know how and what to eat daily to achieve your goals based on your training. Fuel your body, fuel your life with Fuelin. ◆ Personalized nutrition coaching by syncing with your training platform or adding your training activities in Fuelin (New: See recommendations in TrainingPeaks) ◆ Customized weekly plans ◆ Track progress and gain insights Nutrition Coaching: ◆ Expert guidance and support from world-renowned dieticians and nutritionists ◆ Tailored nutrition plans to your needs - two tiers to suit your needs and budget ◆ Optimal health, performance, GI/stomach control, weight loss &/or muscle gain Weekly Nutrition Plan: ◆ Customized daily macros and calories ◆ Balanced and delicious options based on a carb color traffic light system ◆ Aligned with your goals in performance & health. Food Logging: ◆ AI Food Logging using natural language text or speech ◆ Barcode scanner (U.S. only) ◆ Syncs your macros from MyFitnessPal or LoseIt Fuelin Central: ◆ Full access to articles, videos, webinars and recipes ◆ Curated by experts for athletes ◆ Stay informed and inspired Education: ◆ Learn portion control, food labeling, and macronutrients ◆ Understand your supplements, energy balance, sweat rate, and carb capacity. ◆ Make informed choices to improve performance. Personal Insights & Tracking: ◆ Easy meal and calorie tracking via Fuelin's AI food logger (Scotter), barcode scanner, MyFitnessPal, and LoseIt. ◆ Carbohydrate Capacity Testing - Optimize carbohydrate intake. Train your gut to maximize performance and minimize GI distress. ◆ Sweat Rate Tracker - Understand your sweat rate & hydration requirements to optimize your hydration in training and racing. Why Fuelin Works? ◆ Simple - Personalized - Results. The Fuelin approach for lasting results. ◆ Expert guidance and support based on your training program ◆ Empowers informed decision making Health App Integrations: ◆ Sync with MyFitnessPal, LoseIt, and Apple Health ◆ Comprehensive overview of health ◆ Make informed choices based on real-time data ◆ Medical Disclaimer: Seek a doctor’s advice in addition to using this app and before making any medical decisions U.S. Barcode Food Database Powered by FatSecret: https://fatsecret.com International Barcode Food Database Powered by Open Food Facts https://openfoodfacts.org