Your Sleep Guru im Vergleich zu HealthyMissFits Nutzung und Statistiken

Sleep and relaxation are essential, wouldn't you agree? Putting a little time aside to experience a guided visualization can help you have an afternoon power nap or a refreshing night's sleep. Guided imagery is a method that helps with relaxation and reduces stress and anxiety. These recordings allow you to visualize yourself in various peaceful natural environments so you can leave your cares behind you. Oneness with nature is also calming and powerful because nature provides excellent stress relief, allowing you to detach from things that create stress or pain in the first place. As you become absorbed in the details of nature and the landscape, your state of relaxation will deepen. Each story begins with a short breathing exercise or body scan before the audio escape into a natural setting. Poor sleep is linked to depression, lack of concentration, an impaired immune system and weight gain, to name but a few things. That's why a good eight hours of sleep is so important. So find a comfortable place, and close your eyes; you are going on an imaginary retreat where you can find relaxation and sleep! Choose from: Tropical Islands An Ancient Oasis Relaxing Hot Springs Forest Bathing A Temple in the Cherry Blossoms The Secret Treehouse The Aurora Borealis Lavender Fields The Land Before Time The Magic Carpet Encounter with a Whale The South Pacific Cedar Grove Tulip Fields ... and more What Listeners Say: "Thank you!! No more sleeping pills!!!“ B. Buffin "With gratitude and tears, I thank you for taking me to this place. " Barbara R. "A reminder of our oneness with nature is not only calming but powerful." Frances "Thank you for creating something so enthralling; I really enjoyed the joy that I got out of this creation" David H. "A pleasant journey that I wanted to last longer. Thank you." Chris M. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.supapass.com/user-terms
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Join in with over 12,000 fans and start your health & fitness journey today! Get toned, build strength, Mind/Body & Soul and feel amazing with Personal Fitness Trainer & Yoga Instructor, Mind, Body Spirit Practitioner, Trina Johnson's brand NEW health & fitness app! Trina is so enthusiastic, she always keeps up with all the newest information on fitness! She is a firm believer of the mind, body and soul connection!! You will find this in all of her classes!! I also find them never the same and always very challenging and so interesting!! Thank you Trina for all your cool classes and hard work!! - Janice I have had a lot of fun with Get Your Sexy Back 6 Week Challenge! Trina has helped me with nutrition, taught me yoga and has motivated me to fit workouts into my busy schedule, as I don’t have time to go to a gym. The results have been weight loss! I am still on my journey, but know that continuing to work with Trina will help me reach my goal weight!" :) Joelle Get Your Sexy Back, is a unique workout system Trina designed for herself and her personal training clients to slim down, build muscle, and get stronger & fitter - without having to train for hours every day! It's a blend of different yoga & workout techniques for strength-building, toning, endurance, fat loss & flexibility, Meditations & Mindset Coaching. Trina will help you get in the mindset, stay motivated and feel healthier every day! You're going to save time, make rapid progress, and look & feel amazing! You get a full day-by-day workout plan designed for your individual fitness level - just click Go and get started on your first workout. It couldn't be easier! Get Your Sexy Back Challenge Kickstart, gets you motivated to get off the couch, do fun workouts with me & feel sexy in your own skin again! The Challenge follows the Get Your Sexy Back Method, which is a unique system to achieve losing belly fat & feeling sexy again, with fun workouts, yoga, lose weight & get toned, with a body, mind & soul momma community to get that accountability you need to stay motivated! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of HealthyMissFits is free of charge. No free trial offered. Should you use HealthyMissFits app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
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Your Sleep Guruvs. HealthyMissFits Ranking-Vergleich

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Dezember 17, 2024