LAIQA - Balance You Deserve im Vergleich zu HerMantra Nutzung und Statistiken

Laiqa Wellness is a comprehensive health app designed to help women manage hormonal imbalances and the issues that stem from them—whether it's menstrual irregularities, dysmenorrhea, stress, anxiety, or overall mental wellness. Our approach blends the ancient wisdom of Ayurveda with modern science to offer personalized solutions that track and manage your unique hormonal patterns. Why Choose Laiqa Wellness? Personalized Hormonal Balance Solutions - Every woman’s body is unique. Our app uses cutting-edge AI to analyze your hormonal patterns, offering a tailored wellness plan based on your Prakriti (natural constitution) and Vikriti (current state of imbalance). We have patented questionnaires to help identify your Prakriti, Vikriti, LQ, MWQ and track your hormonal patterns efficiently. Comprehensive Expert Support - Access a vast panel of doctors, Ayurveda specialists, dieticians, fitness experts, and physicians all within the app. Whether it’s managing your weight, skin issues, or menstrual health, you’ll have experts ready to guide you. Track & Manage Your Health - Our proprietary algorithm monitors key health parameters like mood, energy, cycle patterns, and gut health. This helps you stay on top of your hormonal changes and provides actionable insights to improve productivity, energy levels, and overall well-being. Holistic Care – Ayurveda Meets Modern Science - Laiqa goes beyond just tracking. We offer an integrated solution with cycle-synced recommendations that focus on diet, lifestyle adjustments, and herbal supplements rooted in Ayurveda, combined with modern medical science. Key Features: Cycle Syncing: Receive customized care based on where you are in your menstrual cycle, helping you align your lifestyle for maximum well-being. AI-Driven Recommendations: Advanced algorithms provide you with personalized insights into your hormonal health, suggesting everything from diet adjustments to stress management techniques. Expert Access Anytime, Anywhere: Get round-the-clock guidance from doctors, Ayurveda experts, and nutritionists for conditions like PCOS, thyroid issues, and more. Ayurveda-Based Care: Benefit from the wisdom of Ayurveda with herbal supplements, diet recommendations, and lifestyle advice tailored to your Prakriti and hormonal patterns. Track Your Health: Monitor your mood, energy, gut health, skin, and more with our easy-to-use tracker, and get suggestions on how to maintain balance throughout your cycle. Join the Wellness Revolution with Laiqa Today! Take control of your health with the Laiqa Wellness app – your trusted companion for managing hormonal imbalances and achieving long-lasting wellness. Download now and start your journey to a healthier, happier you. Laiqa – For Women, By Women Disclaimer:- The Author provides the app and the services, information, content and/or data (collectively, “Information”) contained therein for informational purposes only. The Author does not provide any medical advice on the Site, and the Information should not be so construed or used. Using, accessing and/or browsing the App and/or providing personal or medical information to the Author does not create a physician-patient relationship between you and the Author. Nothing contained in the App is intended to create a physician-patient relationship, to replace the services of a licensed, trained physician or health professional or to be a substitute for medical advice of a physician or trained health professional licensed in your state. You should not rely on anything contained in the Site, and you should consult a physician licensed in your state in all matters relating to your health. You hereby agree that you shall not make any health or medical related decision based in whole or in part on anything contained in the App.
  • Apple App Store
  • Kostenlos
  • Lebensstil

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HerMantra is a comprehensive wellness platform for women for issues related to PCOS / PCOD, reproductive health, fertility, ovulation, menstruation and menopause. PCOSMantra understands your struggle and helps you manage women's health issues naturally through various lifestyle changes such as diet, meditation, mindful breathing, pranayama, yoga and exercise. HerMantra offers a complete women's health app with period tracker, wellness tracker, weight loss tracker, calorie tracker, diet consultations, fun fitness sessions, awesome diet plans, yoga and tai-chi sessions, Mental Health Therapist, and PCOS recipes. Here's what all you can do on the HerMantra app: 1. Period tracker: Tracking your period just got easier! Simply log your period date, flow, and pain on the app and see the progress you are making. 2. Wellness Tracker: Use our wellness tracker to simply log your mood, hair loss, acne, weight, and gut health concerns, and see your progress chart. 3. Personalized fitness coach Our nutritionist and fitness experts build a plan around your health goals - be it conceiving with PCOS, losing weight, or treating PCOS symptoms like acne, hair loss, irregular or painful periods, and mood swings. 4. Fun fitness sessions: Try our live & interactive fun fitness sessions designed around different needs for women experiencing PCOS. Experience Yoga, Zumba, Pilates, or Power Yoga, throughout the day, from the comfort of your home! These fitness sessions will help you in losing weight, regulating hormones, and reducing stress and anxiety. 5. Personalised Diet & Workout Plan Work with our experienced nutrition coaches who create a tailor-made plan depending on your Goal, BMI & body structure. Our plans will aid in your journey to better health by helping you lose weight, regulate hormones and reduce stress and anxiety. 6. Consultations with mental health experts: PCOS tends to take a toll on our mental wellbeing as well. Our team of clinical psychologists and counsellors will assist you to relax, unclog and clear your mind via techniques such as Cognitive Behavioural Therapy (CBT) to help you back into your best self. 7. Get your hands on fun recipes: Bored of the boring, healthy food you've been recommended? Explore some new and exciting recipes - specially designed for women going through PCOS! Over 91% of our users have shown improvement in their PCOS symptoms including regular periods, weight loss, and better skin and hair. HerMantra features - Women HerMantra app supports 50+ languages - 200+ unique home workout exercises - Track your weight loss progress, calories burned, ovulation & calculate your BMI - Workout reminder helps you make the workout a daily habit - PCOS & PCOD cure home-workout which you can use offline as well - Daily health tips - Share your workout session on Social media & motivate people to be fit - Breathing exercise tips and advice on video Wellness app for Women Employees We offer corporate women health program . We provide effective consultations for treating PCOS, online with regular virtual check ins & teleconsultations. About HerMantra: Her Mantra is a part of Mantra Care, a global mental and physical wellbeing provider. Named one of the Most Innovative Companies, our team includes passionate individuals from ISB, Wharton, and Mckinsey. Email us: contact@mantracare.org
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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LAIQA - Balance You Deserve VS.
HerMantra

Dezember 19, 2024