Shortbreak im Vergleich zu Lifetime Longevity Nutzung und Statistiken

Do you often feel tired and drained after a long day at work? Are you looking for a fun way to improve your health and gain more energy? Prolonged sitting can lead to serious health problems that even exercise can't fully compensate for. Experts recommend regular exercise breaks as the key to a healthier lifestyle. EXERCISE THAT IS ADDICTIVE - Short, effective exercise sessions under 3 minutes that are fun and motivate you. - Daily exercise with certified coaches and no time commitment - for more energy and better concentration. - Develop healthy habits while challenging and rewarding yourself in a fun way. AVOID BACK PAIN - Almost two thirds of adults suffer from recurring back pain. - Shortbreak helps you reduce this pain by incorporating regular movement breaks into your working day. - Improve ergonomics in the office and home office. FUNCTIONS - Exercises you can do right at your desk. - Reminders to take exercise breaks to establish a healthy routine. - Detailed instructions and tips from certified coaches. - No equipment required - perfect for office and home office. - Exercise that's addictive - boost your wellbeing with Shortbreak Download Shortbreak now and start living a healthier, more energized life! Check the Apple license terms here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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LIFETIME AGE & DNA TEST Simply take a saliva sample with our test kit and receive individual laboratory results via app. LOWER YOUR BIOLOGICAL AGE Receive personalised recommendations and find out how you can lower your age. Measurably provable with a follow-up test. What to expect: PRECISE AGE TEST Biological & cognitive age Eye & hearing age Inflammation levels 100+ DNA RESULTS Health Exercise & nutrition Vitamins & minerals ALL IN ONE APP Personal user profile Test results biological age DNA test results Individual longevity strategies Progress measurement (with follow-up test) SCIENTIFIC BASIS With over 10 years of research experience, we delve deep into your DNA methylation patterns. Our scientifically based test is based on the world's most precise epigenetic clocks and is continuously improved. DETAILS By analysing your DNA methylation, we determine your cellular age. Your biological age may differ from your chronological age. Your biological age is a valuable indicator of your overall health and vitality. This age can be actively influenced by you. In addition to your biological age, you also receive a differentiated evaluation of your cognitive age, hearing age, eye age, and inflammation levels. Your saliva sample is analysed with our custom technology, examining over 1,000 genetic areas and delivering you over 100 DNA results. Our results encompass the 5 core categories of your health "DNA Basics" as well as 12 further categories "DNA Details". Even the smallest variations in your DNA can have significant effects – from muscle formation and function to the utilisation of key food groups. Our test is specialised in identifying these fine differences, providing you with a valuable foundation for a deeper understanding of your health. With your order, you will receive your personal test kit, which will then be analysed in our laboratory. THE TEST INCLUDES Saliva tube Plastic funnel Simple instructions Prepaid return label Please note, while our app aims to provide valuable health information and support, it is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or before making any health-related decisions. Use of this app should complement, not replace, your health care professional's advice.
  • Apple App Store
  • Kostenlos
  • Gesundheit und Fitness

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Shortbreakvs. Lifetime Longevity Ranking-Vergleich

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Dezember 18, 2024